Have questions? We're here.
Panama's turquoise waters

Coral Cay and Red Frog Beach Snorkeling

Example ½ Day Tour
Talk with an expert
Customize any aspect of your Panama trip. 1.800.344.6118
Help Me Plan My Trip
Ask a Question

Day-by-Day Summary

Day 1 : Coral Cay and Red Frog Beach Snorkeling

Places Visited


Trip Type

  • Independent

Activity Level


Trip Snapshots

Panama's turquoise waters

Day 1 Coral Cay and Red Frog Beach Snorkeling

  • 1 Lunch
Head out this morning for a snorkel tour at Coral Cay. The Cay's shallow waters provide great chances to see beautiful coral formations. Spend snorkeling the crystal blue waters in search of parrot fish, angel fish, red snapper, slender needle fish, eels, barracuda and possibly nurse sharks.

Next head to Bocas del Toro's most popular white sand beach, Red Frog Beach. As part of the Bastimentos National Marine park, the beach owes its name to a small bright red frog approximately 2-3 centimeters in size. Spend the afternoon looking for this small creature while you explore the beach and surrounding vegetation. Enjoy lunch at the beach before heading back to Bocas Town in the late afternoon.
Per person starting at


This Add-on is available only for our travelers extending or customizing their itinerary.


  • 1 Lunch
  • Gear Rental
    • snorkel, mask and fins
  • Park Entrance Fee
    • Red Frog Beach Entrance fee
Payment & Cancellation Policies
Change & customize to make it yours.
headshot Kevin Moore
Kevin M

We Love to Talk Travel

Call 1.800.344.6118
Chat Now
The trip was terrific with great planning on your part. Most of the adventures were not mainstream and somewhat off the beaten path which made it especially enjoyable!! We felt taken care of and you all were readily available to respond to questions and issues. I would highly recommend your company and friends have already expressed interest based on our pictures and excitement.
Gale Cantor

When to Go

Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

Panama Travel Links

Why Travel With Adventure Life

More Reasons

Awards and Accolades

All News