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Sloth in the rainforest canopy

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Select one of the below 31 best Panama trips for 2024 and 2025. Your local English-speaking guide will lead your small group or personalized private tour on an extraordinary adventure exploring Panama City, Panama Canal, Colon, Bocas del Toro, and San Blas Islands. Our Panama trips for 2024 feature wildlife viewing, land tours, snorkeling, cruises, and small ship cruises, and start from $1,640 for trips of 7 to 15 days. Contact Adventure Life's Panama trip planning experts to start planning your next seamless trip.
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    • Panama
Clear blue water of the Caribbean
$2,159
EXPLORE

Panama's Parks and Beaches

9 Day Itinerary
  • Visit ruins of Old Panama
  • Explore the Gailard Cut
  • Pass the Bridge of the Americas
  • Explore mountains and rural life
Starts / Ends:
Panama City / Panama City
Activities:
Archaeological Site Visits, Snorkeling, Village Visits, Wilderness Lodge Exploration
Activity Level:
Relaxed
Experience the richness of Panama's National Parks and Beaches in a 9-day adventure, from the historic ruins of Old Panama and colonial charm in Casco Antiguo to the iconic Miraflores Locks of the Panama Canal. Sail through the Canal, witness live ship transits, and explore the Amador Causeway. …
Tour Details
0
$2,428
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends:
Panama City / Crowne Plaza Panama Airport
Activities:
Snorkeling, Whitewater Rafting, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Tour Details
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A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,402
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge Exploration, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
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Panama
$3,019
EXPLORE

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities:
Biking, Hiking, Rainforest Exploration, Snorkeling, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking in cloudforests or whitewater rafting on the Chiriqui. End your Panama travels with a couple of days around Bocas del Toro, snorkeling or kayaking and soaking in the sun.
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A jungle river in the rainforest
$1,847
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities:
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Relaxed
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
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Tranquilo Bay indeed...
$3,522
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
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Transitioning the Panama Canal
$362
EXPLORE

Panama Canal Full Transit

1 Day Itinerary
  • See the Panama City skyline
  • Learn the history of the canal
Activities:
Land Exploration, Small Ship Cruises
Activity Level:
Relaxed
On a guided tour of the Panama Canal, your boat will ascend and descend 26 meters in three separate chambers. The Gaillard Cut is a major tourist attraction because it was carved through the Continental Divide and is rich in history and natural beauty. Continue on to Gatun Lake and the Gatun Locks, …
Tour Details
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Miraflores Locks - Panama Canal
$284
EXPLORE

Panama Canal Partial Transit

  • Transit through Miraflores Locks
  • Learn the history of the canal
Activities:
Expedition Cruises, Land
Activity Level:
Relaxed
Tour Details
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Cathedral of Casco Viejo
$296
EXPLORE

Explore Panama City

  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities:
Land, Urban Exploration
Activity Level:
Relaxed
Tour Details
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Capuchin monkey
$269
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activities:
Land, Wildlife Viewing
Activity Level:
Easy Active
Tour Details
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El Valle de Anton Valley
$397
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities:
Land, Local Market, Wildlife Viewing, Zip Line
Activity Level:
Moderate
Tour Details
0
An old fort of Panama
$396
EXPLORE

Fort San Lorenzo and Canal Railway

1 Day Itinerary
  • Tour Fort San Lorenzo with a guide
  • Visit the Gatun Locks
Activities:
Land
Activity Level:
Relaxed
Tour Details
0
$294
EXPLORE

Embera Drua Community Visit

1 Day Itinerary
  • Discover traditional music & dance
  • Try traditional body painting
Activities:
Land, Village Visit
Activity Level:
Relaxed
Tour Details
0
Zapatilla Cay, Panama
$154
EXPLORE

Dolphin Bay and Zapatilla Island Snorkeling

Activities:
Beach Time, Land, Snorkeling, Wildlife Viewing
Activity Level:
Relaxed
Tour Details
0
Traditional folklore dance of Panama
$139
EXPLORE

Las Tinajas Folklore Dinner Show

  • Sample Panamanian fare
  • Enjoy a telling of Panama folklore
Activities:
Land
Activity Level:
Relaxed
Tour Details
0
$6,137
EXPLORE

Luxury Panama Escape

9 Day Itinerary
  • Mangrove kayaking in Bocas del Toro
  • Explore optional excursions
  • Tour Panama's vibrant capital city
  • Visit Panama La Vieja
Starts / Ends:
Panama City / Panama City
Activity Level:
Relaxed
Discover Panama with our 9-day itinerary! Immerse yourself in the allure of Boquete's charming town, indulge in the unique experiences at Nayara Bocas del Toro, unwind on pristine beaches, and culminate your journey with a captivating Panama City tour.
Tour Details
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Keel-billed Toucan
$6,054
EXPLORE

Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

8 Day Itinerary aboard Le Bellot
  • Cross the Panama Canal
  • Punta Culebra Nature Center at STRI
  • Snorkel on beautiful Holandes Cayes
  • See Darién National Park rainforest
Starts / Ends:
Colon / Puerto Caldera
Activities:
Rainforest Exploration, Small Ship Cruises, Snorkeling, Wildlife Viewing
Activity Level:
Variable
The San Blas Islands of Holandes Cayes, Panama City's Old Quarter, and the Darién National Park are highlights of Le Bellot's journey in Central America. Proceed to Fuente Amador and start your exploration of the Panama Canal. In Costa Rica, you may encounter sloths, the noisy howler …
Cruise Details
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San Blas
$7,090
EXPLORE

Secrets of Central America

Colon - Puntarenas - 11 Day Itinerary aboard Le Bellot
  • Explore Fort San Lorenzo
  • Discover San Blas Islands
  • Experience Panama Canal
  • Swim in the Pearl Islands
Starts / Ends:
Colon / Puntarenas
Activities:
Small Ship Cruises, Wildlife Viewing
Activity Level:
Variable
Embark on an 11-day expedition cruise from Colon to Puntarenas aboard the Le Bellot. Visit San Lorenzo’s Fort, an extraordinary fortress safeguarding transatlantic trade. Next, explore the San Blas Islands, home to the Kuna people and their vibrant craft of molas. Cross the legendary Panama …
Cruise Details
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