Have questions? We're here.
Golden tempura and fried seafood at a food stall in Kyoto, Japan

Japan Real Food Adventure

Small Group Tour - Example 11 Day Tour
Talk with an expert
Build your ideal Japan trip. Call 1.406.541.2677
Start Planning My Trip
Embark on an 11-day Japan Real Food Adventure through the country's premier culinary hubs. Start in Tokyo to master the art of sushi-making before traveling to Kanazawa to explore the historic Omicho Market and Kenroku-en Garden. Continue to Kyoto to wander through the Gion district and visit the iconic Fushimi Inari Shrine. Journey to the Uji region to meet local tea farmers and learn ancient harvesting secrets. Experience a unique overnight stay at a Buddhist temple in Koya-san, where you participate in morning prayers and discover monastic shojin ryori. Conclude the trip in Osaka, the "Nation's Kitchen," with a hands-on okonomiyaki class and a trek through the neon-lit Dotonbori district. This itinerary balances hands-on cooking demonstrations, market visits, and cultural landmarks, providing an authentic look at the traditions that define Japanese gastronomy.
Hands-on sushi-making class in TokyoTourist eating takoyaki - octopus ballsGrilled unagi or fresh water eel on sticks as street food at Nishiki market in KyotoGroup of friends ordering food in Japanese IzakayaOsaka Tower and Shinsekai districtGolden tempura and fried seafood at a food stall in Kyoto, Japan
Highlights
  • Visit markets in Tokyo to find diverse, seasonal ingredients
  • Make sushi in Tokyo using fresh, high-quality seafood
  • Cook local food in Kanazawa during a private, expert-led class
  • Walk shrines in Kyoto at the famous, vibrant Fushimi Inari gates
  • Stay in temples in Koyasan for a peaceful, spiritual experien
Places Visited
Activity Level: Relaxed
Involves minimal physical effort and is typically associated with leisurely activities. Activities are low-intensity or last less than a few hours each day.
0

Full Itinerary

Expand All

Day 1: Arrive in Tokyo

Konnichiwa! Welcome to Japan. Between the freshest ingredients and generations of culinary know-how, this is a country that celebrates the art of eating well. Your adventure begins in Tokyo, a food lover’s dream. You have a welcome meeting at 6 pm tonight, where you meet your local leader and fellow travelers. If you get to Tokyo with time to spare, you may like to head out to explore the different sides of the city, from fascinating museums to neighborhood backstreets lined with izakaya (casual bars serving small shared plates) and karaoke bars. After your meeting, it’s time to get acquainted with local cuisine over a welcome dinner with your group. Fancy some perfectly grilled yakitori (skewers) or super tasty soba noodles? You’re in the right place. Once you eat your fill, maybe head out to explore Shibuya's backstreets in search of sake or a couple of local cocktails.

Day 2: Tokyo

Kick off the day with a walk around the famous Tsukiji Outer Market, where seafood from Tokyo's largest wholesale fish market arrives and is ready to sample daily. After, learn the art of sushi-making firsthand. It is the quintessential Edo era specialty and possibly Japan's most famous culinary gift to the world. Hear about the history of sushi, how to choose the best fish, learn proper slicing and rice-making techniques, and sample some seriously fresh sushi. Then, enjoy free time to explore the historic Asakusa area. Stop by Senso-ji, the city’s oldest temple, founded almost 1400 years ago. If you have a sweet tooth, then Asakusa is the place to get your fix. Try daigaku imo (fried sweet potatoes tossed in sugar and soy) or dorayaki (sweet red bean paste sandwiched between baked pancake batter). Tonight, why not head to Tsukishima to tuck into one of Tokyo's most traditional dishes, monjayaki (a savory pancake with a gooey, cheese-like texture).

Included Activities
  • Tokyo - Asakusa guided walk & Sensoji Temple
  • Tokyo - Tsukiji Outer Market & Sushi Tasting
  • Tokyo - Art of Sushi-making class

Day 3: Kanazawa

Take the train toward Japan's northern coastline to the historic city of Kanazawa. Having avoided much of the destruction of WWII, it is a place where modern and traditional Japan go hand in hand. On the train, you enjoy an ekiben for lunch, a bento box popularly sold on trains. When you arrive, join your leader on an orientation walk around the city, followed by a visit to the Chaya gai district. With its well-preserved streets and old wooden tea houses, this is where geiko (geisha) perform music and dance for small private functions. In the evening, join your leader for an optional dinner to sample local dishes bursting with regional flavor, particularly fresh seafood from the Sea of Japan. The unique blend of warm and cold currents creates the perfect conditions for a wide variety of fish and shellfish year-round, including the famed Kano crabs and amaebi (sweet prawns).

Your travel time today is approximately 3 hours.

Included Activities
  • Kanazawa - Leader-led orientation walk
  • Kanazawa – Chaya gai district walking tour

Day 4: Kanazawa

This morning, after breakfast, visit the lush, 17th-century Kenroku-en Garden, an intricately landscaped acreage of bridges, ponds, waterfalls, fountains and tea houses that are beautiful no matter the season. Maybe stop for a cup of freshly whisked matcha on your stroll through the expansive grounds. Then, take a walk around Omicho market, the hub of Kanazawa’s food culture. Explore the stalls and seek out the best seasonal ingredients, learning how to spot the freshest seafood and vegetables along the way. Then, head to a local home for a cooking class with an expert foodie. Pick up some tips and tricks on how to cook local cuisine, learn the history of Kanazawa’s favorite foods and then enjoy the fruits of your labor for lunch. This afternoon, you are free to explore Kanazawa at your leisure.

Included Activities
  • Kanazawa - Kenroku-en Garden
  • Kanazawa - Home cooking class
  • Kanazawa - Omicho market tour

Day 5: Kyoto

Today, you make your way by train to Kyoto, a city regarded as the cultural heart of Japan. Before Tokyo, Kyoto is the capital of Japan for over 1000 years. When you arrive, get acquainted with this gorgeous city on an orientation walk with your leader and take a food tour under the stained glass roofs of Nishiki Market. This 400-year-old market is the perfect spot to pick up a few local street eats for lunch, so you follow your local leader and pick out a few favorites. Maybe try tako-tamago (translating to octopus egg, this must-try is a savory surprise of candied baby octopus with a quail egg inserted into the head after cooking!), beef sushi, matcha sweets or tamagoyaki (an omelet sometimes filled with cabbage, carrots, green onions, and pickled ginger). Later, make your way to the narrow streets of Kyoto's charming Gion district to learn about the city’s geiko culture. If you are lucky, you might spot a geiko or maiko (apprentice geisha) in their elaborate dress and makeup. Tonight, join your leader for an optional dinner to sample some of Kyoto's trademark cuisine, like nishin soba (soba noodles with dried herring) or gyu katsu (beef cutlet).

Your travel time today is approximately 2.5 hours.

Included Activities
  • Kyoto - Leader-led orientation walk
  • Kyoto - Gion District walk
  • Kyoto - Nishiki Market walk

Day 6: Kyoto

Today, gear up for a daytrip to Uji, this small city between Kyoto and Nara is a cultural hub famous for its green tea. Known for its superior quality since the 1100s, a hot cup of Uji’s green tea is a must-have while you are here, so you head to a local tea farm for an insight into the growing and harvesting process. Hear about the history of Japan's tea cultivation and production, then taste five different Japanese teas as you learn how to brew sencha and matcha using traditional utensils. After, you take a leader-led walk around Uji City, stopping along the way to visit the Ujigami Shrine, the oldest surviving shrine in Japan, constructed during the height of the Fujiwara clan’s power between AD 794 and AD 1192. Then, enjoy some free time to explore at your own pace.

Your travel time today is approximately 3 hours.

Included Activities
  • Uji - Green Tea Farm Visit with tea tasting

Day 7: Kyoto

Tuck into breakfast this morning, then head out to visit the Fushimi Inari Shrine, where you have some time to wander through the iconic torii gates. Snap a few pics, then head to a local sake brewery, where you learn how the specialty drink is made and get to try some, too, of course. You might even like to pick up a bottle to take home. The rest of the day is free for you to enjoy Kyoto however you like.

Included Activities
  • Kyoto - Fushimi Inari Shrine
  • Kyoto - Sake Brewery & tasting

Day 8: Koya-san

  • 1 Breakfast, 1 Dinner
Rise early, hop on the train, and venture into the center of Shingon Buddhism. Founded in the 8th century by the revered Buddhist saint Kobo Daishi, Koya-san is a hub of religious activity for over 1200 years. When you arrive, visit Okuno in, the mausoleum of Kobo Daishi. Your special accommodation tonight is in one of the many temples still operating here. You stay alongside Buddhist monks and follow their routine of morning prayers. Tonight, enjoy an introduction to shojin ryori (monastic cuisine) prepared by novice monks. Shojin ryori is popularized in Japan in the 13th century by Zen monks from China. The cuisine is plant-based and prohibits the inclusion of meat and fish, following the teaching that it is wrong to kill living animals. Instead, meals are prepared with seasonal vegetables and wild plants from the mountains.

Included Activities
  • Koya-san - Okuno-in Mausoleum

Day 9: Osaka

Hop on public transport this morning to Osaka, Japan’s third-largest city, and the unofficial culinary capital. Sprawling shopping hubs and tiny backstreets full of restaurants and bars serve up local delicacies here, as well as Japan's answer to fast food (Osaka is credited with the first kaiten-zushi, or conveyor belt sushi restaurants). When you arrive, visit the lively Kuromon Market for a morning walk through the quirky Doguyasuji Arcade, where you can pick up some kitchen gadgets (or unusual plastic food replicas) and all the Japanese bowls you’ll ever need. You also learn about one of Osaka’s signature dishes – okonomiyaki – and try your hand at perfecting it. A tasty okonomiyaki lunch is included afterwards. This evening, maybe venture into Osaka’s twisting back alleys and experience one of the city’s typical tachinomi (standing bars), maybe sharing a few drinks with your travel pals.

Your travel time today is approximately 2.5 hours.

Included Activities
  • Osaka – Tour of Kuromon Market and Doguyasuji Arcade

Day 10: Osaka

Have some breakfast this morning, then pop into a depachika,  the basement-level food hall of one of Japan's department stores. This is a treasure trove for food lovers, given the endless range of products beautifully displayed. It’s also one of the best ways to understand what the locals eat on a daily basis. Wander the Dotonbori district with your group this afternoon in the heart of Osaka. This bustling district, known for the iconic glowing signs all over the canal, is the go-to destination for local nightlife, delicious cuisine, and diverse shopping options. Enjoy a few included snacks along the way, then you’re free for the afternoon to continue exploring at your own pace. Regroup with your fellow travellers tonight for a farewell dinner of kushikatsu (skewered meat and vegetables, battered and deep fried).

Included Activities
  • Osaka - Dotonbori Tour
  • Osaka – Depachika visit

Day 11: Return Home

  • 1 Breakfast
With no further activities planned, your trip comes to an end after breakfast this morning. You are free to leave any time after check-out, but your adventure doesn’t have to end here! Osaka has so much to explore, it is recommended you stay a few extra days and continue to feast on the city’s many foodie favorites. 

Accommodations

Tokyo - Hotels

Kyoto - Hotels

Kanazawa - Hotels

Osaka - Hotels

Dates & Prices

My Preferred Start Date

Per person starting at
$4,995 2-3 travelers
Rates are dynamic and fluctuate based on capacity. Contact us for a specific quote.

Notes

Select a Date
Rates are per person, based on a twin-share room. Own room option is unavailable. Contact your Trip Planner for details.
Included
  • 10 Breakfasts, 5 Lunches, 3 Dinners
  • 10 Nights Accommodations
  • 10 Days Locally Hosted Guide Service
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  • Denali Canyon Run Raft: $92 Per Person
Excluded
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)
  • Optional Activities
  • For those traveling internationally with Intrepid: emergency evacuation and medical insurance are mandatory, and comprehensive travel insurance is strongly recommended. See here for more details
  • Visa and passport fees

Map

When to Go

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

Inquire

* By providing your phone number, you consent to receive direct phone calls or SMS messages from our Trip Planners to get the process started. We do not share your information with third-parties.
Change & customize to make it yours.
Travel Agents

We Love to Talk Travel

Call 1.800.344.6118
or
Chat Now
I could not be happier with my Adventure Life experience, from beginning to end. I travel a lot, and I think your company and personnel do an outstanding job. I truly appreciate your professionalism, attentiveness, and flexibility. I wouldn't hesitate to recommend your company and would be happy to serve as a reference.
Constance Block

Top Japan Travel Destinations

Japan Trips by Departure Date

Top Experiences in Japan

Japan Trips by Duration

Japan Trips by Activity

More Reasons

Why Travel With Adventure Life

All News

Recognized By