Bolivia Travel Guide: Things to Know Before You Visit

1. When is the best time to go to Bolivia?

2. What are accommodations like in Bolivia?

3. Do I need a converter or adapter for the electricity in Bolivia?

Most likely, yes. Bolivia generally uses 220V / 50Hz, though some areas (including parts of La Paz) use 110V. The main plug types are:

• Type A: two flat pins (like the U.S.)
• Type C: two round pins (European style)

If your device only supports 110V, you’ll need a voltage converter. Many modern chargers (phones, laptops, cameras) support 100–240V, which means you’ll only need a plug adapter, not a converter. Check your charger label before you travel. When in doubt, bring a universal adapter.

4. Are meals included?

Yes and no. We have tried to balance flexibility and convenience regarding meal options. For this reason, we include meals on any of our tour days when you are traveling off the beaten path, where restaurant choices are limited. In the major towns, where there are a wide variety of restaurants, we generally do not include meals to allow our travelers the flexibility of choosing their own food preferences.

Your tour leader or hotel staff can recommend some great restaurant options. Your hotel will also provide a light continental breakfast on these days. Included meals are listed in parentheses next to the tour itinerary on each tour page. An estimated meal budget can also be found under Personal Budgeting to the right of the itinerary on the tour pages.

5. What are the tour leaders like?

All of our tour leaders are exceptional! They are fluent in English and Spanish. Our tour leaders are from the local areas where they guide and are among the very best guides available in each region. All of our tour leaders treat our travelers like friends, showing visitors both the major highlights and the local treasures.

6. What type of transportation is used?

7. What type of food is typical of Bolivia?

Staple foods in the highlands include potatoes, corn, rice, and meat dishes, often with a spicy sauce. In jungle areas, fresh fruits, fried plantains, and other vegetables are also common. Though vegetarians can be easily accommodated in all areas, options typically leave out the meat rather than adding vegetarian mainstays such as tofu, beans, or nuts.

8. Are these trips suitable for kids?

It depends on your kids and how they handle travel. Bolivia isn’t the easiest destination. Many areas are remote, roads can be long and rough, and some lodges are simple with limited electricity or Wi-Fi. The high altitude can also make the first couple of days tiring, especially for younger children.

That’s why we generally recommend these trips for kids ages 12 and up. Older children and teens who are used to international travel usually do much better and often love the experience. For teens, Bolivia can be incredibly memorable. 

In the end, you know your kids best. If they’re flexible, curious, and comfortable with a bit of unpredictability, Bolivia can be a fantastic family adventure. Just come prepared for changing weather, longer travel days, and a little less comfort than a typical resort vacation. You can always check this article for some helpful hints for making the most of your family vacation.

9. What is a typical group like on the Bolivia tours?

Since Bolivia is a relatively undiscovered destination, groups tend to be small. These tours are a great choice for travelers seeking to get off the beaten path and travel in an area without a lot of other tourists. We run our tours with a minimum of two travelers, so you may end up with a private guide for your chosen departure.

10. Are these trips a good choice for solo travelers?

Yes and no. As noted above, our Bolivian tours tend to attract very small groups, so they are not the best options for solo travelers hoping to meet a diverse group of other travelers. Some departure dates may not be available, as they do not have the minimum number of travelers to depart. The Chalalan Lodge Amazon tour typically attracts travelers year-round, so this is the easiest tour to match up a solo traveler, especially if your travel dates are a little flexible.

If you’re unsure whether a specific tour fits your travel style, please don't hesitate to contact one of our trip planners, as they are happy to give you an honest idea of what to expect.

11. Do tour rates include international flights?

Tour rates do not include international flights. We find that it is usually less expensive for travelers to book these separately, and this also allows you the flexibility to choose the schedule and routing that is most convenient for you. You can either purchase international flights on your own, or we can certainly help you arrange these flights with the help of our trip planners.

12. How do I get to the hotel from the airport when I arrive?

Feel free to contact any of our trip planners so we can arrange an airport transfer for you. There is a transportation desk inside the airport that can also help you arrange an official taxi when you arrive, if you prefer that option.

13. How much should I budget for tips?

Tips are not required on any of our tours. However, it is customary in Latin America to offer a small tip for exceptional service. Tipping amounts vary widely, though some travelers report that a modest daily tip for your guide and a smaller tip for your driver is common. Other travelers opt to bring small gifts from their home to give to service providers along the way.

14. Are there any discounts available?

Absolutely! We offer select trip discounts periodically throughout the year. Check out our Travel Deals page for the latest offers and ongoing discounts.

15. How far in advance should I book?

You can book your Bolivia tour at any time. Since Bolivia is relatively undiscovered, availability is often better for these tours than in many of our other destinations. Even last-minute bookings can often be accommodated. We usually recommend that you wait to book your international flights until after your tour is confirmed. The sooner you book your tour, the sooner you can take advantage of flight deals as they become available.

16. Are tour dates flexible?

Yes, please contact us if you are not able to travel on the set departure dates listed online. Most tours can be arranged on alternative departure dates for a minimum of two travelers as long as hotels and lodges are available.

17. Can I extend or change my stay?

Absolutely! We can arrange an extension to Lake Titicaca, extra time in La Paz, a visit to the Tiahuanaco ruins, etc. Just let us know how you would like to customize your trip, and we will do our best to accommodate you.

18. What should I pack?

You will receive a detailed packing list after you book your tour. Expect varied weather depending on the area you are in, especially on the highlands tour. But if you still want to know more regarding what to pack, feel free to contact us, and we'd be happy to help.

19. How concerned should I be about the altitude?

Altitude is something you should take seriously in Bolivia, especially if you’re visiting places like La Paz or the Uyuni Salt Flats, which sit well above 10,000 feet (3,000+ meters).

The truth is, altitude affects everyone differently. Some travelers feel completely fine. Others may experience mild symptoms during their first day or two, such as headaches, fatigue, shortness of breath, dizziness, or trouble sleeping. This is normal and usually improves as your body adjusts.

The best way to handle altitude is to go slow. Plan a light first day, drink plenty of water, avoid alcohol, and eat lightly. Many travelers also drink coca tea, which is commonly offered in hotels. Some people ask their doctor about Diamox before traveling, especially if they’ve struggled with altitude before.

Severe altitude sickness is rare, but it can happen. If symptoms become intense, such as severe headache, vomiting, confusion, or difficulty breathing, the safest treatment is to descend to a lower elevation immediately and seek medical care.

If you have heart, lung, or blood pressure conditions, it’s important to speak with your doctor before traveling to high-altitude areas. Most visitors adjust just fine, but a little preparation and a slow start usually make all the difference.

20. How safe is Bolivia?

Like in any country or destination, it’s important to stay aware and take basic precautions, and that includes Bolivia. Many travelers visit Bolivia without major issues. That said, political demonstrations, strikes, and roadblocks do happen from time to time. These events are often peaceful, but they can disrupt transportation and travel plans. If you come across a protest or large gathering, it’s best to avoid the area.

Petty theft is the most common concern for visitors, especially in busy places like markets, bus terminals, and airports. Keep your valuables secure, avoid displaying expensive items, and never leave your belongings unattended.

And if you’re traveling with a guide, they can provide helpful local advice. Always check official government travel advisories before departure and stay updated during your trip. With awareness and practical precautions, Bolivia can be a safe and memorable place to visit.

21. Is the water safe to drink?

In most parts of Bolivia, tap water is not safe to drink. It’s best to stick to bottled water, which is easy to find in hotels, restaurants, and small shops. Use bottled water for brushing your teeth, too, especially during your first few days. Ice can sometimes be made from tap water, so if you’re unsure, order your drink without ice (“sin hielo”) or ask if the ice is filtered.

If you’re traveling to remote areas, bring a reusable bottle with a built-in filter or purification tablets as a backup. It’s a simple step that can save you from stomach issues and keep your trip on track.

22. What is the local currency in Bolivia? Should I bring cash or cards?

The official currency in Bolivia is the Boliviano (BOB). While some hotels and tour providers may accept U.S. dollars, most businesses prefer Bolivianos. If you pay in USD, you’ll usually receive change in local currency. Cash is still essential, especially in small towns, markets, and rural areas, as many places do not accept cards.

ATMs are available in major cities like La Paz, Sucre, and Santa Cruz, where you can withdraw Bolivianos. However, machines can be limited in remote areas, so withdraw enough before heading to Uyuni. Credit cards are accepted in larger hotels and higher-end restaurants, but don’t rely on them for daily expenses, so carry some cash as backup. 

23. Can I use my cell phone?

Yes, you can, especially in major cities like La Paz, Sucre, and Santa Cruz, where signal and data are generally reliable. However, in rural areas like the Andes, service can be weak or unavailable, so don’t count on having signal everywhere.

International roaming works, but it’s usually expensive. A more affordable option is buying a local SIM card when you arrive. They’re easy to find at airports and official phone shops. Just make sure your phone is unlocked.

If your device supports eSIM, you can set up a data plan before your trip. Wi-Fi is also common in hotels and many restaurants, though speeds may vary. If you’re traveling to remote areas, download offline maps and important info ahead of time, just in case.

24. Do I need a visa or a passport?

Yes, you need a valid passport to enter Bolivia. Your passport should typically be valid for at least six months beyond your planned arrival date and have blank pages for the entry stamp. For holders of passports of the United States, a tourist visa is not required for stays of up to 90 days. You’ll be admitted with just your passport and an entry stamp.

If your passport is from a country that does require a visa for Bolivia, you would need to apply for a visa at a Bolivian embassy or consulate before you travel. Visa requirements can vary a lot by nationality, and rules can change, so it’s best to check with the nearest Bolivian embassy or official government source before you go.

25. What immunizations are recommended or required?

A yellow fever vaccination is recommended for travelers to the Bolivian Amazon and the region of Santa Cruz. This vaccination, which is valid for 10 years, must be administered at least 10 days before you arrive in Bolivia. Travelers must bring along their International Certificate of Vaccination or Prophylaxis (ICVP) as proof of vaccination. However, those who are only visiting the Andean highlands in the eastern part of Bolivia do not need this vaccination.

The vaccine is required for any travelers entering Bolivia from a country with a perceived risk (Peru is not considered a country with a risk). Please note that some countries, such as Costa Rica, require a yellow fever vaccination if traveling directly from Bolivia. Please check with the Centers for Disease Control for information for your onward travel from Bolivia.

26. Is travel insurance recommended?

We definitely recommend getting travel insurance when traveling. We work with a travel insurance company that provides reasonably priced insurance for trip cancellation, medical expenses, medical evacuation, lost bags, and more. Check out www.adventure-life.com/insurance for more details.