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San Jose Stand Up Paddle - SUP Trips

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Take one of these 3 extraordinary San Jose Stand Up Paddle Board trips during 2026 or 2027. Prices for an SUP trip in San Jose range from $4,579 to $98,448 for a trip of 6 to 8 days in 2026. Select any the SUP trips below and customize it with the help of one of Adventure Life's expert San Jose trip planners to make your own custom paddling experience.
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    • San Jose
Playa Manuel Antonio
from $7,195
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Natural Treasures of Costa Rica

Roundtrip San Jose - 7 Day Itinerary aboard Sylvia Earle
  • Spot wildlife in Manuel Antonio
  • Discover Punta Leona's reserve
  • Traverse Curu Refuge's trails
  • Snorkel at Isla Tortuga
Starts / Ends
San Jose / San Jose
Activities
Hiking, Snorkeling, Wildlife Viewing, Stand Up Paddle Boarding, Rainforest Exploration, Photography Seminars
Activity Level
Variable
Join a 7-day cruise on Sylvia Earle to explore Costa Rica's protected jungles and vibrant ecosystems. Discover unique wildlife like the Scarlet Macaw and spider monkeys through land treks and sea excursions.
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Spot stunning wildlife in the tree canopy
from $4,579
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Exploring Costa Rica: Guanacaste, Santa Rosa and Rincon de la Vieja

6 Day Itinerary aboard National Geographic Quest
  • Navigate Costa Rica’s Guanacaste
  • Discover diverse tropical ecosystem
  • Enjoy Isla Tortuga’s beaches
  • Explore volcanic landscapes
Starts / Ends
San Jose / San Jose
Activities
Kayaking
Activity Level
Variable
Discover the treasures of one of Costa Rica’s richest regions, Guanacaste, on a 6-day voyage aboard National Geographic Quest. As you venture from uninhabited isles to wildlife-rich jungles and friendly surf towns, bask in the “pura vida” that infuses this ecologically rich country.
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Panama Canal
from $6,320
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Costa Rica and the Panama Canal

Eastbound - 8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities
Land & Sea Exploration, Horseback Riding
Activity Level
Variable
Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness and hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.
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