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A local fisherman pulls his boat ashore at sunset in Costa Rica

Caribbean Adventure - Bocas Town

Example 8 Day Tour
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This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild rainforest. Finish your trip by traveling into Panama for two nights in Bocas del Toro with a day of snorkeling in blue-green waters and exploring uninhabited islands.
Family tripRaftingTree climbing in Costa RicaTight SqueezeSnorkeling during a Rainforest Alliance Tour in Costa RicaWhite water rafting on the Pacaure RiverFamily tripFamily tripWhy not relax after a day in Paradise?The waterThe Waterfall at the end of the trekRiding at ArenalHiking in Bocas del Toro areaAfter the waterfall: a day seizedPanamaKayaking BocasLunch view from Bocas TownA local fisherman pulls his boat ashore at sunset in Costa Rica
Highlights
  • Raft down the Pacuare River through Class III rapids
  • Hike into the jungle and plunge into a waterfall pool
  • Snorkel along the coral reef of Cayo Zapatilla
  • Tour Panama's vibrant capital city and the Panama Canal
Activity Level: Easy Active
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Full Itinerary

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Day 1: Arrive San Jose

Day 2: Pacuare River Rafting

  • Hotel
  • 1 Breakfast, 1 Lunch, 1 Dinner
This morning you head east towards the Caribbean and the Class III-IV whitewater of the Pacuare River. One of Costa Rica's most exciting whitewater trips, the Pacuare plunges through spectacular mountain gorges and passes through virgin rainforest filled with howler monkeys, toucans, sloths, ocelots and more. After the river trip, the adventure isn't over. At river's end, you're picked up and transferred to Selva Bananito Reserve for a few days of jungle discovery and adventure.

Day 3-4: Rainforest Adventure

  • Hotel
  • 2 Breakfasts, 2 Lunches, 2 Dinners
While exploring one of Costa Rica's most pristine rainforests, you'll have the chance to climb a giant kapok tree and enter the fascinating world of the rainforest canopy. There's also horseback riding through the adjacent family farm to learn about organic tropical farming techniques. For the adventurous you can spend a day hiking deep into the jungle to a 70 foot waterfall and then take a dip in it's cool waters. For those who prefer a more relaxed day, Selva Bananito offers plenty of smaller excursions too. At the end of each day, locally grown food is served by candlelight before you retire to the tranquil retreat of your jungle cabaña.

Day 5: Off to Bocas del Toro

After breakfast, you transfer to the border at the village of Sixaola where you'll meet your Panama driver to take you to the town of Almirante. Here you will board a water taxi to take you the rest of the way to the charming Caribbean town of Bocas del Toro on Isla Colon. You'll arrive in the afternoon and the rest of the day is yours to wander this charming town and soak up the relaxed atmosphere. A welcome-to-Bocas dinner tonight is on us.

Day 6: Isla Bastimentos National Marine Park

Today you'll board a motor launch to explore some of the areas most idyllic beaches, forests and snorkeling waters at Cayo Zapatilla. This uninhabited island and surrounding waters are protected in the Isla Bastimentos National Marine Park, and the entire island offers nature lovers an array of wildlife, both terrestrial and marine. The waters here are filled with brilliant parrot fish, angel fish, red snapper, slender needle fish, eels, and many others. Sea turtles come ashore to nest on the beaches, and the forests are home to many endemic and endangered species such as neon-colored frogs and tropical birds.

Explore the mangroves and coastline, always on the lookout for dolphins, as you cruise by boat to Cayo Zapatilla from Bocas town. Zapatilla’s beautiful white sand beaches, crystal clear water, and shaded forest makes for an idyllic location to explore and relax. Hike on Zapatilla’s nature trails or snorkel along the coral reef, home to lobsters, crabs, eels, and countless species of tropical fish. Or simply lounge on the beach. Enjoy lunch on the island before returning to Bocas del Toro in the evening.

Day 7: Panama City and Canal

Your Panama travels continue with a short flight over vast jungles and into the center of Panama's vibrant capital city. You'll be met at the airport and first head to the Miraflores locks of the Panama Canal to observe the "eighth wonder of the world." Locomotives tie onto the mammoth ships and pull them through the locks to lessen the chance of mishap. Explore the exhibits here that tell the story of the canal's history. After lunch on the causeway, you will next visit Casco Antiguo Panama's "second" city, whose Spanish and French architecture reminds one of its past citizens. Last, you will finish up the tour with ruins of Panama La Vieja, where loads of Peru's gold once crossed. Later the pirate Henry Morgan came in search of the famed gold, and after Morgan's attack in 1671, Casco Antiguo was built. This afternoon you will be dropped off at your hotel. Spend the evening exploring the many restaurants, bars and cafes the city has to offer -- toast your Caribbean adventures!

Day 8: Return Home

Accommodations

Selva Bananito

Selva Bananito bed with unnecessary mosquito net
Selva Bananito
Why not relax after a day in Paradise?

Bocas del Toro - Hotels

Panama City - Hotels

Dates & Prices

My Preferred Start Date

Per person starting at
$2,202

Notes

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Please note: This trip starts in San Jose, Costa Rica and ends in Panama City, Panama .
Payment in full for internal flights is due at time of booking.
Included
  • 7 Breakfasts, 6 Lunches, 3 Dinners
  • 7 Nights Accommodations
  • 1 Day Locally Hosted Guide Service
  • Accommodations as listed
  • Ground transportation as listed
  • Excursions and activities as listed
  • Meals as listed
  • Gear Rental: Snorkeling Gear
  • Gear Rental: Rafting Gear (helmet, life vest, paddles)
  • Transfers to and from San Jose Hotel
  • Snorkeling gear (mask, fins, snorkel) is provided on your trip free of charge.  Occasionally the snorkeling gear that is supplied is worn, and there may not be enough sizes available to fit every traveler. Therefore, you may want to bring your own snorkeling gear (particularly a mask and snorkel).
  • Arrival Airport Transfer
  • Miraflores Locks Visitor Center Entrance Fee
Excluded
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)
  • Park Entrance Fee
  • Taxi from Bocas Town to Bocas Airport
  • Internal Flight: Bocas del Toro - Panama City 
  • Panama Viejo Museum Entrance Fee $15
  • Border Crossing Fees & Taxes

Map

When to Go

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

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This was our first trip to South America and we were a little nervous. But Adventure Life made things so easy! All our questions were answered before we left, and our guide, Vidal, was amazing! He gave us enough space to explore without rushing us along. He also knew where the best picture taking opportunities were, which was great.
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