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Arenal and flowers

Adventure Pacifica

Example 9 Day Tour
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In just 9 days, this thrilling Costa Rica tour packs adventure at every turn. Start with a trek up the active Arenal Volcano, followed by an excursion deep into the heart of the Monteverde Cloudforest Reserve, where you'll likely spot capuchin monkeys, scarlet macaws, and two and three-toed sloths. Then, explore the rainforest canopy via zipline and rope traverses before witnessing stunning biodiversity in Manuel Antonio National Park. While here, you'll have the chance to shoot the Class II-III rapids of the Rio Savegre and relax on the sun-kissed beaches of the Pacific coast.
Here comes a big hit! Pacuare River whitewater rafting. A monkey looks for her next branchRiding at ArenalZiplining!Toucan sightingFrog-finding in Costa RicahorsebackExquisite flowers zip lineWhite water rafting on the Pacaure RiverA monkey relaxes in a treeArenal Volcano, Costa RicaHuge rocks rolling down Arenal Volcano, view from AOL gardenFeeling the rush of the rapids during a whitewater rafting trip in Costa RicaArenal Volcano, erupting - time to get our ash outta there!Rainbow next to Arenal Volcano - it just gets better...Lake Arenal, Costa RicaArenal and flowers
  • Hike along old lava flows on Arenal Volcano
  • Zipline through the canopy of the Monteverde Cloudforest Reserve
  • Raft the whitewater of the Rio Savegre
  • Explore the beaches and wildlife of Manuel Antonio National Park
Activity Level: Easy Active
Moderately active but not overly strenuous. This level includes activities like casual cycling, yoga, or excursions/activities that typically last 3-5 hours total each day.

Full Itinerary

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Day 1: Arrive San Jose

Arrive in San Jose and make your way to your hotel. Overnight in San Jose.

Day 2: Sarchi and Hot Springs

  • Hotels
  • 1 Breakfast, 1 Lunch, 1 Dinner
This morning you're off to Arenal. You'll be picked up and join some others on a pooled tour to Sarchi, the local hot spot known throughout Costa Rica for its beautiful and intricate handiwork. The area is also well known for its colorful and decorative oxcarts made here for decades! After a stop here, you will continue on to Arenal and finish the day with a stop at Baldi Hot Springs with dinner. Take a dip in the varied temperature thermal pools and relax as you unwind from first day of Costa Rica travel! 

Day 3: Arenal Volcano

Dormant for centuries, Arenal Volcano exploded in a massive eruption of molten lava and ash in 1968. Since that time, it has continued to belch great clouds of ash and occasional lava. It is now one of the world's most active volcanoes and volcanologists from all over the world come here to study this tropical volcano. Today you visit Costa Rica's celebrated Arenal Volcano National Parkl. As you move through the forest, watch out for howler monkeys, bright tropical toucans, and listen to the rumbling sounds of the distant volcano. With a bit of luck, you may see the endangered resplendent quetzal bird as well. Enjoy the rest of the afternoon and evening free in the area! A variety of optional excursions are available in this area. You can go mountain biking, fishing, horseback riding, ziplining, ride a rainforest tram or even take a hike on the miles of trails in the area. 

Day 4: Monteverde Cloud Forest

Mid-morning you will be picked up for a collective transfer by bus and boat,crossing Lake Arenal, and then driving up a bumpy mountain road into one of the richest and most diverse tropical cloudforests on the continent. Founded in 1972, the Reserve encompasses six different ecological life zones and protects more than 100 mammal species, 400 bird species, and upwards of 1,500 plant species. In our explorations, keep watch for one of the area's most famed residents, the Resplendant Quetzal. 

Day 5: Hanging Bridges and Zipline

This morning, you'll visit a private rainforest reserve, Selvatura Park. Here you walk across 8 suspended bridges with a bilingual guide up in the rainforest canopy to get a closer view of the wildlife. Next you will be fitted into special gear to fly on ziplines from platform to platform high above the ground. The rest of the day is free for you to arrange activities locally. You can visit the nearby ice cream factory for a tasty treat, go visit a coffee farm, or explore an artisan's cooperative!

Day 6: Monteverde - Manuel Antonio

Leave in the morning to make the 4-5 hour drive to Quepos where you'll stay in a hotel near Manuel Antonio. In the afternoon, spend some hours exploring the popular Manuel Antonio National park. The rest of the afternoon is free to explore the area. Try to visit the park this day if you are able, as it closes at 4 PM and you will not have that opportunity tomorrow!

Day 7: Whitewater Rafting

This morning rise and head to the Class II-III whitewater of the Savegre River (or try class III on the Naranjo during green season). Plunge through jungle clad gorges and float past cascading waterfalls. Along the way enjoy the variety of bird life such as egrets, osprey, kingfishers, cormorants, parrots and more. After the river trip, return to Quepos.

Day 8: Manuel Antonio | Return to San Jose

This morning spend your time as you like. Walk along the expansive white beaches of nearby Manuel Antonio Park, or explore the lush vegetation, alive with 109 species of mammals and over 184 species of birds. Late this afternoon transfer back to San Jose, or if your international flight does not depart until late on Day 9, spend tonight relaxing at the beach.

Day 9: Return Home

  • 1 Breakfast


Manuel Antonio - Hotels

San Jose - Hotels

Arenal - Hotels

Monteverde Cloud Forest - Hotels

Dates & Prices

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  • 8 Breakfasts, 1 Lunch, 2 Dinners, 1 Snacks
  • 8 Nights Accommodations
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  • Arrival Airport Transfer
  • Selvatura Park Entrance Fee
  • Arenal Volcano National Park Entrance Fee
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)
  • Manuel Antonio National Park Entrance Fee $16


When to Go

Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

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This was our first trip to South America and we were a little nervous. But Adventure Life made things so easy! All our questions were answered before we left, and our guide, Vidal, was amazing! He gave us enough space to explore without rushing us along. He also knew where the best picture taking opportunities were, which was great.
Lindsay Gompf

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