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Panama's turquoise waters

David Panama

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Explore the wonders of Panama with Adventure Life on our 2 curated tours for 2025-2026. Delve into the rich cultural tapestry of this vibrant destination, where the bustling cities harmoniously blend with lush rainforests and pristine beaches. Discover the breathtaking biodiversity of Panama, from the colorful array of bird species in the cloud forests to the majestic marine life in the crystal-clear waters. Immerse yourself in the local traditions through village visits and savor the exquisite flavors of Panamanian cuisine through food & wine experiences. Over 8 days, you can hike through tropical jungles, snorkel in coral reefs, and explore historic sites that narrate the country's fascinating past. With a range of activities to choose from, including wildlife viewing, beach relaxation, and cultural encounters, Panama offers a diverse and unforgettable journey for every traveler. Join us on a trip to Panama and contact one of Adventure Life's tour specialists for help planning your next seamless adventure.
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Canopy Tree Trek, Scenery with Forest and Waterfall. Boquete, Panama
from $2,461
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends
Panama City / Crowne Plaza Panama Airport
Activities
Whitewater Rafting
Activity Level
Easy Active
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
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from $3,428
EXPLORE

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities
Wildlife Viewing, Ziplining, Snorkeling, Hiking, Rainforest Exploration, Biking
Activity Level
Easy Active
This 8-day hotel-based tour of Panama takes you from metropolitan Panama City, through the lowland tropical forest of Soberania National Park, snorkeling, kayaking, hiking, surfing, birding, and exploring Bocas del Toro & Tranquilo Bay, and finally to the Miraflores locks of the Panama Canal.
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