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Panama Tours & Cruises in 2026

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Discover the wonders of Panama with Adventure Life on our 29 diverse tours and cruises for the year 2026. From the vibrant culture of Panama City to the lush rainforests of the interior, our itineraries offer a unique blend of experiences that showcase the beauty and diversity of this Central American gem. Over a range of 5 to 15 days, you can explore Panama's rich biodiversity, visit indigenous communities, and marvel at the engineering marvel of the Panama Canal. With options for wildlife viewing, cultural encounters, and outdoor adventures, there is something for every type of traveler. Starting at $138 to $98,448, come and experience a journey that unveils the magic of Panama's landscapes and heritage. To start planning your unforgettable Panama adventure, contact one of Adventure Life's Panama specialists for help creating your dream trip.
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Paradise Tropical Island - Bocas del Toro archipelago - Island Colon
from $2,314
EXPLORE

Panama's Parks and Beaches

9 Day Itinerary
  • Visit ruins of Old Panama
  • Explore the Gailard Cut
  • Pass the Bridge of the Americas
  • Explore mountains and rural life
Starts / Ends
Panama City / Panama City
Activities
Wilderness Lodge Exploration
Activity Level
Relaxed
Choose a 9-day Panama National Parks and Beaches tour, and discover Old Panama ruins, iconic Canal views, lush waterfalls, and thrilling zip line adventures. Experience history, nature, and excitement in one unforgettable journey.
Tour Details
0
Canopy Tree Trek, Scenery with Forest and Waterfall. Boquete, Panama
from $2,608
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends
Panama City / Crowne Plaza Panama Airport
Activity Level
Easy Active
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
Tour Details
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Wild Collared Aracari Toucan in Panama's Gamboa Jungle
from $1,964
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activity Level
Relaxed
Begin your Panama journey at the manmade marvel, the Panama Canal, and continue your travels into the region's tropical forests, visiting an indigenous community in Chagres National Park and exploring the ecology of Barro Colorado Island. This is a great introductory tour of Panama!
Tour Details
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A local fisherman pulls his boat ashore at sunset in Costa Rica
from $2,828
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Choose your days at Selva Bananito
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activity Level
Easy Active
This 8-day land-based tour highlights the best of Costa Rica and Panama! Whitewater excitement and rainforest exploration in Costa Rica couple with relaxation amidst the turquoise waters of Panama for a perfectly paced vacation. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and fall into the rhythm of the Caribbean!
Tour Details
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Tranquilo Bay indeed...
from $3,787
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities
Whitewater Rafting, Rainforest Exploration
Activity Level
Easy Active
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
Tour Details
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Explore beautiful Costa Rica
from $6,420
Save 10%
EXPLORE

Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

Colon - Puntarenas - 8 Day Itinerary aboard Le Champlain
  • Discover San Blas
  • Experience Panama Canal
  • Explore Fuerte Amador
  • Visit Darien National Park
Starts / Ends
Colon / Puntarenas
Activity Level
Variable
Join this 8-day cruise aboard Le Champlain to explore the natural wonders and cultural heritage of Panama and Costa Rica, including the white sands of Holandes Cayes, the iconic Panama Canal, and Panama City's historic Old Quarter.
Cruise Details
0
Panama adventure
from $2,010
EXPLORE

Panama to Costa Rica

Balboa - Puerto Caldera - 8 Day Itinerary aboard Star Clipper
  • Explore Balboa’s buildings
  • Discover San Jose Island
  • Snorkel Iguana Island’s clear water
  • Encounter Coiba’s rare marine
Starts / Ends
Balboa / Puerto Caldera
Activity Level
Variable
Embark on an 8-day cruise from Balboa to Puerto Caldera aboard the Star Clipper, exploring highlights like San Jose Island and Coiba National Park. Enjoy diverse activities like snorkeling, surfing, and visiting Manuel Antonio National Park before disembarking in Puerto Caldera.
Cruise Details
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Guests explore by zodiac cruise in Portobelo, Panama
from $6,150
EXPLORE

The Panama Canal, Pearl Islands and Darien Jungle

Southbound - 8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Explore Darien Jungle
  • Visit Portobelo Forts
  • Snorkel Pearl Islands
Starts / Ends
Panama City / Balboa
Activities
Kayaking, Snorkeling, Wildlife Viewing, Urban Exploration, Village Visits, Hiking, Stand Up Paddle Boarding
Activity Level
Variable
Embark on an 8-day Panama Canal cruise to the Pearl Islands and Darien Jungle aboard the National Geographic Quest. Transit the legendary Panama Canal, meet the Emberá people in Playa Muerto, spot wildlife in Punta Patiño, and snorkel the clear waters of the Pearl Islands, including Isla del Rey and Isla Pacheca.
Cruise Details
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Kayaking
from $3,327
EXPLORE

Tranquilo Bay Escape

8 Day Itinerary
  • Navigate through Bocas archipelago
  • Search for an array of wildlife
  • Kayak around Boca del Toro
  • Hike through the local jungle
Starts / Ends
Panama City / Panama City
Activity Level
Relaxed
Spend 8 days overlooking the Caribbean Sea from your private bungalow at a secluded casual resort. The days are yours to spend as you please. Choose from a menu of activity options each day or simply relax in the Caribbean sun.
Tour Details
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Panama Canal
from $6,752
Save 20%
EXPLORE

Costa Rica and the Panama Canal

Eastbound - 8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities
Horseback Riding, Land & Sea Exploration
Activity Level
Variable
Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness and hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.
Cruise Details
0
from $10,170
EXPLORE

Secrets of Central America

Colón - Puntarenas - 11 Day Itinerary aboard Le Champlain
  • Discover National Parks
  • Sail through the Panama Canal
  • Encounter with Emberas tribe
  • Visit San Blas archipelago
Starts / Ends
Colon / Puntarenas
Activity Level
Variable
Join this 11-day Secrets of Central America cruise and explore Panama and Costa Rica, starting at San Lorenzo’s Fort and traveling from the Atlantic to the Pacific. Visit the San Blas Islands, the Pearl Islands, Darien National Park, and cross the Panama Canal. Meet local communities, and discover the biodiversity of Rio Esquinas and Curú Nature Reserve.
Cruise Details
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Ruins at the Fortress of Santiago
from $820
EXPLORE

Portobelo Extension

4 Day Itinerary
  • Snorkel in the bay of Portobelo
  • Visit Aguas Clara Visitor Center
  • Explore Gatun Lake busy waterway
  • Visit UNESCO Portobelo Forts
Starts / Ends
Panama City / Panama City
Activity Level
Easy Active
Discover Panama's allure with a day exploring Aguas Clara, San Lorenzo Fort, and Portobelo's historic port. Snorkel along picturesque bays and witness colonial charm, designated a UNESCO Patrimony for Humanity.
Tour Details
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Sunset over Cartagena, Colombia
from $6,450
Save 20%
EXPLORE

Panama and Colombia: Exploring the Caribbean Coast

Panama to Cartagena - 8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Starts / Ends
Panama City / Cartagena
Activity Level
Variable
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coasts of Panama and Colombia on this 8-day cruise aboard the National Geographic Quest. Sail from Panama City to Cartagena, with stops in Portobelo, Guna Yala, Archipelago, and more.
Cruise Details
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Tranquil shores and swaying palms welcome you to Cayman Brac
from $4,240
EXPLORE

Panama to Jamaica

Balboa - Montego Bay - 15 Day Itinerary aboard Star Clipper
  • Explore Balboa’s architecture
  • Transit Panama Canal’s locks
  • Discover Portobelo’s Spanish forts
  • Tour Puerto Limon’s markets
Starts / Ends
Balboa / Isla de Providencia
Activities
Small Ship Sailing, Archaeological Site Visits, Local Market Visits
Activity Level
Variable
Join a 15-day cruise from Balboa to Montego Bay aboard the Star Clippers, sailing through the Panama Canal and exploring cultural gems like Portobelo and Puerto Limon. Relax at sea and visit beautiful beaches in Bocas del Toro and the diving hotspots of George Town and Cayman Brac before concluding your journey in Jamaica.
Cruise Details
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Explore beautiful Costa Rica
from $2,210
EXPLORE

Costa Rica & Panama

Puerto Caldera Roundtrip - 8 Day Itinerary aboard Star Clipper
  • Discover Quepos's authentic charm
  • Experience Golfito's allure
  • Swim Bahia Potrero's calm waters
  • Marvel at Arenal's majestic volcano
Starts / Ends
Puerto Caldera / Puerto Caldera
Activities
Ziplining
Activity Level
Variable
Set sail on an 8-day cruise aboard the Star Clipper through Costa Rica and Panama, exploring lush rainforests, pristine beaches, and vibrant marine life. Highlights include Manuel Antonio, Coiba Island, and Isla Tortuga’s turquoise waters.
Cruise Details
0
Paradise Tropical Island - Bocas del Toro archipelago - Island Colon
from $24,990
2for1
EXPLORE

Pristine Islands of the Bahamas & the Panama Canal

Nassau - Panama City - 11 Day Itinerary aboard Scenic Eclipse
  • Explore Nassau’s colonial streets
  • Visit Staniel Cay’s beaches
  • Discover San Salvador’s coral reefs
  • Meet Cabo de La Vela’s Wayuu people
Starts / Ends
Nassau / Panama City
Activity Level
Variable
Join an 11-day cruise from Nassau to Panama City on the Scenic Eclipse, exploring the Bahamas' clear waters and vibrant island cultures. Experience highlights like Pig Beach and the Panama Canal, blending leisure with cultural discovery.
Cruise Details
0
Boats Moored to the Quay at Bridgetown Harbour
from $4,450
EXPLORE

Barbados to Panama

15 Day Itinerary aboard Royal Clipper
  • Explore Bridgetown, Barbados
  • Enjoy Grenada's unique aromas
  • Discover Dutch colonial Curacao
  • Transit the historic Panama Canal
Starts / Ends
Bridgetown / Balboa
Activity Level
Variable
Starting at the Caribbean port of Bridgetown, this 15-day cruise aboard the Royal Clipper sails through the turquoise Caribbean waters en route to the Panama Canal, visiting Grenada, Bonaire, Curacao, Aruba, and Colombia along the way. Explore the tropical jungles, snorkel in vibrant reefs, immerse yourself in tribal culture, and marvel at the Panama Canal.
Cruise Details
0
Panama's turquoise waters
from $4,450
EXPLORE

Panama to Antigua

15 Day Itinerary aboard Royal Clipper
  • Explore Balboa’s colonial charm
  • Transit Panama’s iconic canal
  • Discover San Blas culture
  • Enjoy Aruba’s clear waters
Starts / Ends
Balboa / St. John's
Activity Level
Variable
Set sail on a 15-day Royal Clipper cruise from Balboa, Panama, featuring a full Panama Canal transit and visits to the San Blas Islands, Cartagena, and the Caribbean gems of Aruba, Curacao, and Bonaire. Experience lush Grenada and volcanic St. Lucia, and finish your journey in Antigua, all while enjoying elegant sailing and stunning island views.
Cruise Details
0
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