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Panama's turquoise waters

Coral Cay and Red Frog Beach Snorkeling

Example ½ Day Tour
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Panama's turquoise waters
Activities
Places Visited
Activity Level: Relaxed
Involves minimal physical effort and is typically associated with leisurely activities. Activities are low-intensity or last less than a few hours each day.
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Day 1: Coral Cay and Red Frog Beach Snorkeling

  • 1 Lunch
Head out this morning for a snorkel tour at Coral Cay. The Cay's shallow waters provide great chances to see beautiful coral formations. Spend snorkeling the crystal blue waters in search of parrot fish, angel fish, red snapper, slender needle fish, eels, barracuda and possibly nurse sharks.

Next head to Bocas del Toro's most popular white sand beach, Red Frog Beach. As part of the Bastimentos National Marine park, the beach owes its name to a small bright red frog approximately 2-3 centimeters in size. Spend the afternoon looking for this small creature while you explore the beach and surrounding vegetation. Enjoy lunch at the beach before heading back to Bocas Town in the late afternoon.

Dates & Prices

My Preferred Start Date

 May 2025>
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This itinerary is no longer available. For other trip ideas, please visit Panama Cruises & Tours.

Notes

This Add-on is available only for our travelers extending or customizing their itinerary.
Included
  • 1 Lunch
  • 1 Day Locally Hosted Guide Service
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  •  Red Frog Beach Entrance Fee
  • Gear Rental: Snorkeling Gear (snorkel, mask, fins)
Excluded
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)

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When to Go

Jan
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Mar
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Aug
Sep
Oct
Nov
Dec
Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

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This was our first trip to South America and we were a little nervous. But Adventure Life made things so easy! All our questions were answered before we left, and our guide, Vidal, was amazing! He gave us enough space to explore without rushing us along. He also knew where the best picture taking opportunities were, which was great.
Lindsay Gompf

Panama Travel Guide

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