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Panama's turquoise waters

Coral Cay and Red Frog Beach Snorkeling

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Day-by-Day Summary

Day 1 : Coral Cay and Red Frog Beach Snorkeling

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  • Independent

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Panama's turquoise waters

Day 1 Coral Cay and Red Frog Beach Snorkeling

  • 1 Lunch
Head out this morning for a snorkel tour at Coral Cay. The Cay's shallow waters provide great chances to see beautiful coral formations. Spend snorkeling the crystal blue waters in search of parrot fish, angel fish, red snapper, slender needle fish, eels, barracuda and possibly nurse sharks.

Next head to Bocas del Toro's most popular white sand beach, Red Frog Beach. As part of the Bastimentos National Marine park, the beach owes its name to a small bright red frog approximately 2-3 centimeters in size. Spend the afternoon looking for this small creature while you explore the beach and surrounding vegetation. Enjoy lunch at the beach before heading back to Bocas Town in the late afternoon.
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  • 1 Lunch
  • Gear Rental
    • snorkel, mask and fins
  • Park Entrance Fee
    • Red Frog Beach Entrance fee
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Kelly B

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Everything was amazing! The planning with Adventure Life went smoothly. The actual trip was fantastic! One of the best trips I have experienced. The cruise staff members were knowledgeable and attentive. I will be writing more about this on the blog!
Justin Chappelle

When to Go

Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

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