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Panama Stand-Up Paddle Boarding Cruises

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Discover the unique wonders of stand-up paddleboarding (SUP) in Panama City, Panama with one of these 2 exciting cruises in 2025 or 2026. Embark on an unforgettable journey through the Panama Canal, where you can explore the Caribbean and Pacific coasts of Panama in one trip. Cruise through the locks and marvel at the country's diverse landscapes, steeped in centuries of colonial history. Along the way, take time to admire the tropical rainforests, white-sand beaches, and vibrant coral reefs, as you glide across the waters on a SUP. Prices for cruises lasting 8 days, start at $6,810 and offer an exclusive gateway to an active adventure. Contact one of Adventure Life's tour specialists for help planning your next seamless trip.
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    • Panama City
Panama Canal
from $7,461
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Costa Rica and the Panama Canal

Eastbound - 8 Day Itinerary aboard National Geographic Quest
Activities
Land & Sea Exploration, Horseback Riding
Activity Level
Variable
Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness and hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Cruise Details
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Sunset over Cartagena, Colombia
from $6,810
Save 20%
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Panama and Colombia: Exploring the Caribbean Coast

8 Day Itinerary aboard National Geographic Quest
Starts / Ends
Panama City / Cartagena
Activities
Hiking, Snorkeling, Wildlife Viewing, Kayaking, Stand Up Paddle Boarding, Archaeological Site Visits, Village Visits
Activity Level
Variable
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coasts of Panama and Colombia on this 8-day cruise aboard the National Geographic Quest. Sail from Panama City to Cartagena, with stops in Portobelo, Guna Yala, Archipelago, and more.
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Cruise Details
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