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Sloth in the rainforest canopy

Panama Rainforest Tours

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Experience the captivating natural world of Panama through our 8 top rainforest exploration tours for 2024 and 2025. Panama is home to some of the most diverse and lush rainforests in the world. Explore the depths of the jungle and uncover its wonders on a 7 to 11 days journey filled with wildlife observation, exploration, and remarkable experiences. Prices start at $1,640. For an unforgettable trip, contact one of Adventure Life's tour specialists today.
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A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,402
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge Exploration, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
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Panama
$3,019
EXPLORE

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities:
Biking, Hiking, Rainforest Exploration, Snorkeling, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking in cloudforests or whitewater rafting on the Chiriqui. End your Panama travels with a couple of days around Bocas del Toro, snorkeling or kayaking and soaking in the sun.
Tour Details
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A jungle river in the rainforest
$1,847
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities:
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Relaxed
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
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Tranquilo Bay indeed...
$3,522
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
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Keel-billed Toucan
$6,054
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Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

8 Day Itinerary aboard Le Bellot
  • Cross the Panama Canal
  • Punta Culebra Nature Center at STRI
  • Snorkel on beautiful Holandes Cayes
  • See Darién National Park rainforest
Starts / Ends:
Colon / Puerto Caldera
Activities:
Rainforest Exploration, Small Ship Cruises, Snorkeling, Wildlife Viewing
Activity Level:
Variable
The San Blas Islands of Holandes Cayes, Panama City's Old Quarter, and the Darién National Park are highlights of Le Bellot's journey in Central America. Proceed to Fuente Amador and start your exploration of the Panama Canal. In Costa Rica, you may encounter sloths, the noisy howler …
Cruise Details
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Panama adventure
$1,640
EXPLORE

Panama to Costa Rica

8 Day Itinerary aboard Star Clipper
  • Visit the Caribbean world
  • Swim & snorkel at the Pearl Islands
  • Enjoy Isla Tortuga’s beaches
  • Discover diverse tropical ecosystem
Starts / Ends:
Balboa / Puerto Caldera
Activities:
Rainforest Exploration, Small Ship Sailing, Snorkeling
Activity Level:
Variable
This 8-day Central America adventure cruise departs from Balboa, Panama, to Puntarenas, Costa Rica. The waters of San Jose Island are considered to be among the best deep-sea fishing grounds in the world due to their abundance of tropical game species. Then, spend a few days at sea exploring …
Cruise Details
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Costa Rica Toucan Bird
$1,640
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Costa Rica to Panama

8 Day Itinerary aboard Star Clipper
  • Visit Golfo de Chiriquí
  • Swim & snorkel at the Pearl Islands
  • Enjoy Isla Tortuga’s beaches
  • Discover diverse tropical ecosystem
Starts / Ends:
Puerto Caldera / Balboa
Activities:
Rainforest Exploration, Small Ship Sailing, Snorkeling
Activity Level:
Variable
Join Star Clipper on this 8-day cruise from Puerto Caldera, Costa Rica, to Balboa, Panama. Set sail through the Tortugas, regarded as the most beautiful island in Costa Rica. Then visit the small, busy town of Quepos, which serves as the gateway to the Manuel Antonio National Park. Discover Golfo …
Cruise Details
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Look for unique birds and other wildlife in the rain forest!
$11,675
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Natural Wonders, Engineering Marvels

Puntarenas - Panama City - 11 Day Itinerary aboard Sea Cloud Spirit
  • Explore Nicoya Peninsula beaches
  • Discover Pearl Islands Discover Pea
  • Visit Manuel Antonio Park's
  • Sail through the Panama Canal
Starts / Ends:
Puntarenas / Colon
Activities:
Rainforest Exploration
Activity Level:
Variable
Embark on an 11-day cruise from Puntarenas to Panama City, unveiling "Pura Vida" spirit. Explore Puntarenas' cultural tapestry, venture to Puerto Jiménez's pristine jungles, and discover Marina Flamingo's luxury. Sail the Pacific, unwind at Playa Panama, and navigate …
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