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Panama White Water Rafting Trips

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Raft some of Panama's top whitewater rivers on one of these 3 extraordinary rafting trips to Panama for 2025. Use any of the below rafting trips as a  base to create your own custom itinerary where you can visit hot spots such as Panama City, Bocas del Toro, Bastimentos Island, Boquete, and Crowne Plaza Panama Airport. Our Panama white water rafting trips usually feature class II, Class III, and class IV rapids, and experienced local English-speaking guides. These top rafting trips in Panama  are accompanied by plenty of opportunities for Snorkeling, Wildlife Viewing, Ziplining, Rainforest Exploration, and Hiking. Prices for packages that include rafting in Panama range from $2,461 to $3,788 for a trip of 8 to 9 days in 2025. Contact one of the Panama outdoor experts at Adventure Life to start planning your ideal rafting trip to Panama. 
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Canopy Tree Trek, Scenery with Forest and Waterfall. Boquete, Panama
from $2,461
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Panama Adventure

8 Day Itinerary
Starts / Ends
Panama City / Crowne Plaza Panama Airport
Activity Level
Easy Active
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Tour Details
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A local fisherman pulls his boat ashore at sunset in Costa Rica
from $2,781
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Caribbean Adventure - Bocas Town

8 Day Itinerary
Activities
Urban Exploration, Horseback Riding, Wilderness Lodge Exploration
Activity Level
Easy Active
This 8-day land-based tour highlights the best of Costa Rica and Panama! Whitewater excitement and rainforest exploration in Costa Rica couple with relaxation amidst the turquoise waters of Panama for a perfectly paced vacation. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and fall into the rhythm of the Caribbean!
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
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Tranquilo Bay indeed...
from $3,787
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Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
Activities
Ziplining, Snorkeling, Wildlife Viewing, Whitewater Rafting, Rainforest Exploration, Hiking
Activity Level
Easy Active
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
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