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Ship in the Panama Canal

Panama Rainforest Tours

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Discover Panama’s rainforests and its inspiring Panama Canal on our carefully crafted rainforest exploration tours for 2024 and 2025. Come and explore the many facets of Panama, from its verdant rainforests and their unique biodiversity, to the marvel of engineering that is the Panama Canal. Over 7 to 9 days, you’ll discover a region brimming with life, with prices starting at $1,848.To go on a journey that unveils the magic of Panama, contact one of Adventure Life's tour specialists today.
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    • Panama Canal

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Biking, Hiking, Rainforest Exploration, Snorkeling, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking in cloudforests or whitewater rafting on the Chiriqui. End your Panama travels with a couple of days around Bocas del Toro, snorkeling or kayaking and soaking in the sun.
Tour Details
A jungle river in the rainforest

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
Tranquilo Bay indeed...

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
Keel-billed Toucan

Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

8 Day Itinerary aboard Le Bellot
  • Cross the Panama Canal
  • Punta Culebra Nature Center at STRI
  • Snorkel on beautiful Holandes Cayes
  • See Darién National Park rainforest
Starts / Ends:
Colon / Puerto Caldera
Rainforest Exploration, Small Ship Cruises, Snorkeling, Wildlife Viewing
Activity Level:
The San Blas Islands of Holandes Cayes, Panama City's Old Quarter, and the Darién National Park are highlights of Le Bellot's journey in Central America. Proceed to Fuente Amador and start your exploration of the Panama Canal. In Costa Rica, you may encounter sloths, the noisy howler …
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