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Ship in the Panama Canal

Panama Rainforest Tours

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Discover Panama’s rainforests and its inspiring Panama Canal on our carefully crafted rainforest exploration tours for 2025 and 2026. Come and explore the many facets of Panama, from its verdant rainforests and their unique biodiversity, to the marvel of engineering that is the Panama Canal. Over 7 to 9 days, you’ll discover a region brimming with life, with prices starting at $1,894.To go on a journey that unveils the magic of Panama, contact one of Adventure Life's tour specialists today.
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    • Panama Canal
from $3,428
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Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities
Ziplining, Wildlife Viewing, Rainforest Exploration, Snorkeling, Hiking, Biking
Activity Level
Easy Active
This 8-day hotel-based tour of Panama takes you from metropolitan Panama City, through the lowland tropical forest of Soberania National Park, snorkeling, kayaking, hiking, surfing, birding, and exploring Bocas del Toro & Tranquilo Bay, and finally to the Miraflores locks of the Panama Canal.
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A jungle river in the rainforest
from $1,893
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Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities
Village Visits
Activity Level
Relaxed
Begin your Panama journey at the manmade marvel, the Panama Canal, and continue your travels into the region's tropical forests, visiting an indigenous community in Chagres National Park and exploring the ecology of Barro Colorado Island. This is a great introductory tour of Panama!
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Tranquilo Bay indeed...
from $3,787
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Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities
Whitewater Rafting
Activity Level
Easy Active
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
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