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Panama and Costa Rica by Sea: The Natural Wonders of Central America

Example 8 Day Cruise aboard Le Champlain
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Your 8-day journey in Central America will start along the white sands and translucent waters of Holandes Cayes, one of the coral islets of Panama’s San Blas Islands. Spend a day in this tropical paradise and enjoy the opportunity to swim and snorkel. After a daytime sailing from the Atlantic Ocean to the Pacific Ocean through the world-famous Panama Canal, Le Champlain calls at Fuerte Amador for an exploration of Panama City’s Old Quarter and Biomeseo. You sail next to the remote and magnificent Darién National Park and meet members of the local Emberá community. Your final call will be in Herradura, Costa Rica, gateway to the spectacular Carara National Park.
Ruins at the Fortress of SantiagoExplore Panama CityWatching ships pass through the Panama CanalDarien Jungle of PanamaA Kuna Yala woman sews a traditional garment.Colorful tree frogs of Costa RicaExplore the stunning beaches of Costa RicaExplore beautiful Costa Rica
Highlights
  • Explore, swim and snorkel on beautiful Holandes Cayes
  • Discover the lively Panama City
  • Visit the region's rich tropical flora and fauna in Carara National Park
  • Meet the local Indigenous Kuna and Emberá communities
Places Visited
Activity Level: Relaxed
Involves minimal physical effort and is typically associated with leisurely activities. Activities are low-intensity or last less than a few hours each day.
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Full Itinerary

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Day 1: Colón, Panama | Embark

Colón is the second largest city in Panama, at the Caribbean entrance of the Panama Canal. Colón is today an important port, and the free trade zone created in 1953 contributed greatly to the development of the city. Colón was founded in 1850 by Americans working on the Panama railroad connecting the Atlantic and Pacific coasts through the isthmus of Panama; the city rapidly overshadowed the older Caribbean ports of Panama when the canal opened.

Day 2: San Blas Islands, Panama

  • Ship
  • 1 Breakfast, 1 Lunch, 1 Dinner
Located on the north-east coast of Panama, the San Blas archipelago is a string of coral islands in the heart of the Caribbean Sea. More than 300 islands and cays cover an area of 300 square kilometers offering travelers a multitude of treasures. Sheltered behind a long coral reef, the San Blas Islands are full of enchanting anchorages. The long sandy white beaches bound by crystal-clear waters will allow you to relax and enjoy incredible marine fauna before engaging with the Kunas Indian community. Still subsisting on hunting and fishing, they will welcome you in their villages of bamboo houses gathered near the beaches.

Day 3-4: Crossing the Panama Canal | Fuerte Amador, Flamenco Island, Panama

  • Ship
  • 2 Breakfasts, 2 Lunches, 2 Dinners
An artificial peninsula situated at the Pacific entrance to the Panama Canal, Fuerte Amador is the gateway to several noteworthy sites. Right near there, the impressive Miraflores Locks are a shining example of the engineering feats deployed during the construction of the Panama Canal. Further north, in villages nestling amid dense vegetation, lives the Embera tribe, guardian of the forest and of the Chagres River. This proud people have successfully preserved their traditions and their ancestral way of life, which predate the colonization of the region by the Spanish.

Day 5: Playa Muerto, Darien National Park, Panama

  • Ship
  • 1 Breakfast, 1 Lunch, 1 Dinner
The most remote and least developed region of Panama, the province of Darien is an unspoiled land with an extremely rich variety of flora and fauna. Listed by UNESCO as World Heritage, Darien National Park offers its extraordinary scenery of rocky coastlines, mountain ranges, mangroves, rivers and creeks. Discover Playa Muerto, a tiny coastal village home to the Emberas Amerindian community. You will visit the village, attend traditional songs and dances of the locals, and admire beautiful local craft.

Day 6: At Sea

  • Ship
  • 1 Breakfast, 1 Lunch, 1 Dinner
During your day at sea, make the most of the many services and activities on board. Treat yourself to a moment of relaxation in the spa or stay in shape in the fitness center. Depending on the season, let yourself be tempted by the swimming pool or a spot of sunbathing. This day without a port of call will also be an opportunity to enjoy the conferences or shows proposed on board, to do some shopping in the boutique or to meet the onboard photographers in their dedicated space. As for lovers of the open sea, they will be able to visit the ship’s upper deck to admire the spectacle of the waves and perhaps be lucky enough to observe marine species. A truly enchanted interlude, combining comfort, rest and entertainment.

Day 7: Herradura, Costa Rica

  • Ship
  • 1 Breakfast, 1 Lunch, 1 Dinner
Herradura takes its name in Spanish from the horseshoe form of its bay, covered in lush tropical vegetation, its beauty enhanced by the hills that loom over it. This small town is surrounded by national parks that are remarkable for the rich variety of fauna and flora they protect. When your ship calls here, it will be the moment to take a journey in small covered boats along the Tarcoles River, whose banks are home to crocodiles and iguanas. This mangrove also hosts the loyal and flamboyant Scarlet Macaw, with its red, blue and yellow plumage, known for mating with the same partner for life.

Day 8: Puerto Caldera, Costa Rica | Disembark

  • 1 Breakfast
The port of Puerto Caldera lies on the Pacific coast, in the Puntarenas region, at the mouth of the Gulf of Nicoya. Areas of wilderness stretch along the coast. Further inland, among the countless natural wonders to be found in the generous rainforest of the Costa Rica’s national parks, Poas and Arena volcanoes towers up in all their majestic glory. In this luxuriant natural setting, Costa Rica protects one of the planet’s richest biodiversity: monkeys, sloths, tropical birds, iguanas, crocodiles, waterfalls, canyons, and more than ten thousand species of tropical plants.

Ship/Hotel

Le Champlain

Le Champlain Pool
Ponant Sauna
Swimming pool

Dates & Prices

My Preferred Start Date

Per person starting at
$4,410
Rates are dynamic and fluctuate based on capacity. Contact us for a specific quote.
Cabin
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Deluxe Stateroom
Area: 19 m². 4m² private balcony with French window. King-size bed or twin beds, and shower.
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Prestige Stateroom Deck 4
Area: 19 m². 4m² private balcony with sliding bay window. King-size bed or twin beds, and shower.
Cabin
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Prestige Stateroom Deck 5
Area: 19 m². 4m² private balcony with sliding bay window. King-size bed or twin beds, and shower.
Cabin
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Prestige Stateroom Deck 6
Area: 19 m². 4m² private balcony with sliding bay window. King-size bed or twin beds, and shower.
Cabin
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Deluxe Suite
Area: 27 m². 6m² private balcony with sliding bay window. King-size bed or twin beds, and shower. Up to 3 passengers per cabin.
Cabin
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Prestige Suite Deck 5
Area: 38 m². 8m² private balcony with sliding bay window. King-size bed or twin beds, and shower.
Cabin
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Prestige Suite Deck 6
Area: 38 m². 8m² private balcony with sliding bay window. King-size bed or twin beds, and shower.
Cabin
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Privilege Suite
Area: 32 m². 8m² private balcony with sliding bay window. King-size bed or twin beds, and shower. Up to 4 passengers per cabin.
Cabin
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Grand Deluxe Suite
Area: 45 m². 30m² private balcony with sliding bay windows. King-size bed or twin beds, and shower + bathtub.
Cabin
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Owner's Suite
Area: 45 m². 30m² private balcony with hot tub and sliding bay windows. King-size or twin beds and shower + bathtub.

Notes

Please Note:
Fares are based on double occupancy and are capacity controlled. Rates may increase at any time as the ship sells out and subject to change without notice.
Included
  • 7 Breakfasts, 6 Lunches, 7 Dinners
  • 6 Nights Accommodations
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  • Port Fees
  • Unlimited Wifi
  • Onboard Entertainment 
  • Captain’s Welcome Cocktail and Gala Dinner
  • Gratuities to Onboard Crew
  • “Open Bar” (pouring wines, house champagne, alcohol except premium brands...list available upon request)
  • 24h Room Service (special selection)
  • English-Speaking Lecturer 
  • Highly experienced and bilingual (French-English) expedition staff
  • Park Entry Fees into Protected Areas
  • Water sports activities (except scuba diving) using the ship’s equipment, when permitted by local authorities and confirmed by ship Master according to safety and sea conditions onsite. 
Excluded
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Fuel and transportation surcharges (when applicable)
  • Visa Fees
  • Optional Excursions - Ponant allows you to pre-book your excursions approximately six to two months prior to the cruise* departure. Please note that this is subject to change. Please contact us for more details.
  • Any ground services before and/or after the cruise other than the ones mentioned
  • Luggage Handling 
  • Laundry Services, Hair Salon, and à La Carte Spa Treatments
  • Pre or post cruise programs, overland programs or shore excursions 
  • Beverages other than the ones mentioned in inclusions
  • CDP recommends that every Traveler has full and adequate travel insurance covering the risks of cancellation, assistance being required, repatriation, damages to and loss of baggage, and medical expenses

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