Panama Tours & Cruises in 2025

from $2,202

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Panama's Parks and Beaches

9 Day Itinerary

Starts / Ends

Panama City / Panama City

Activities

Snorkeling, Wilderness Lodge Exploration, Village Visits, Archaeological Site Visits

Activity Level

Relaxed

Choose a 9-day Panama National Parks and Beaches tour, and discover Old Panama ruins, iconic Canal views, lush waterfalls, and thrilling zip line adventures. Experience history, nature, and excitement in one unforgettable journey.

• Visit ruins of Old Panama
• Explore the Gailard Cut
• Pass the Bridge of the Americas
• Explore mountains and rural life

Tour Details

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from $2,461

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Panama Adventure

8 Day Itinerary

Starts / Ends

Panama City / Crowne Plaza Panama Airport

Activity Level

Easy Active

Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!

• Hike through tropical forest
• Take a coffee tour in Boquete
• Explore the Golf of Chiriqui
• Snorkel, kayak or hike

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from $3,428

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Discover Panama

8 Day Itinerary

Activities

Biking

Activity Level

Easy Active

This 8-day hotel-based tour of Panama takes you from metropolitan Panama City, through the lowland tropical forest of Soberania National Park, snorkeling, kayaking, hiking, surfing, birding, and exploring Bocas del Toro & Tranquilo Bay, and finally to the Miraflores locks of the Panama Canal.

• Trek the lowland tropical forest
• Bike, hike, zipline, raft or relax
• See wildlife in natural habitats
• Explore Tranquilo Bay

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from $2,781

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Caribbean Adventure - Bocas Town

8 Day Itinerary

Activity Level

Easy Active

This 8-day land-based tour highlights the best of Costa Rica and Panama! Whitewater excitement and rainforest exploration in Costa Rica couple with relaxation amidst the turquoise waters of Panama for a perfectly paced vacation. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and fall into the rhythm of the Caribbean!

• Raft down the Pacuare River
• Hike deep into the jungle
• Snorkel the marine-rich coral reef
• Tour Panama's vibrant capital city

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from $1,893

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Encounter Panama

7 Day Itinerary

Activity Level

Relaxed

Begin your Panama journey at the manmade marvel, the Panama Canal, and continue your travels into the region's tropical forests, visiting an indigenous community in Chagres National Park and exploring the ecology of Barro Colorado Island. This is a great introductory tour of Panama!

• Explore El Valle's forested trails
• Transit through the Panama Canal
• Enjoy the Gamboa Rainforest Resort
• Visit the Embera community

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from $6,459

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Luxury Panama Escape

9 Day Itinerary

Starts / Ends

Panama City / Panama City

Activity Level

Relaxed

Discover Panama with our 9-day itinerary! Immerse yourself in the allure of Boquete's charming town, indulge in the unique experiences at Nayara Bocas del Toro, unwind on pristine beaches, and culminate your journey with a captivating Panama City tou

• Mangrove kayaking in Bocas del Toro
• Explore optional excursions
• Tour Panama's vibrant capital city
• Visit Panama La Vieja

Tour Details

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from $3,787

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Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary

Activities

Whitewater Rafting

Activity Level

Easy Active

Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!

• Raft down the Pacuare River
• Hike into the jungle for a swim
• Marvel at the Panama Canal
• Snorkel, kayak, hike, or relax

Tour Details

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from $1,960

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Panama to Costa Rica

8 Day Itinerary aboard Star Clipper

Starts / Ends

Balboa / Puerto Caldera

Activities

Rainforest Exploration, Small Ship Sailing

Activity Level

Variable

Embark on an 8-day cruise exploring Panama and Costa Rica's natural beauty and rich history. Before landing at Puntarenas, enjoy a few days of leisurely sailing. Explore deserted islands, wildlife-rich jungles, and welcoming seaside towns. Climb the Star Clipper's mast for awe-inspiring vistas throughout Central America.

• Visit the Caribbean world
• Swim & snorkel at the Pearl Islands
• Enjoy Isla Tortuga’s beaches
• Discover diverse tropical ecosystem

Cruise Details

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from $323

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Panama Canal Full Transit

1 Day Itinerary

Activity Level

Relaxed

This Panama City one-day tour takes you on the incredible journey from the Atlantic Ocean all the way to the Pacific Ocean, traversing two impressive locks via the manmade wonder that is the Panama Canal.

• See the Panama City skyline
• Learn the history of the canal

Tour Details

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from $276

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Panama Canal Partial Transit

½ Day Itinerary

Activity Level

Relaxed

Climb aboard and experience the "Eighth Wonder of the World" first hand as you transit through the Miraflores Locks to the Pacific Ocean.

• Transit through Miraflores Locks
• Learn the history of the canal

Tour Details

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from $308

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Explore Panama City

½ Day Itinerary

Activities

Urban Exploration

Activity Level

Relaxed

Tour Panama City with a local guide, well versed in the history of the area. See a transit of the Panama canal and tour Casco Antiguo where the pirate Henry Morgan waged his attack in 1671.

• Tour the ruins of Panama La Vieja
• Watch a transit of the Panama Canal

Tour Details

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from $283

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Barro Colorado Island Tour

1 Day Itinerary

Activity Level

Easy Active

Visit Barro Colorado Island while in the Panama City with a boat ride in Gatún Lake. Enjoy a day exploring the Smithsonian Tropical Research Institute and learn about the current studies underway. This man-made island was created when the canal was flooded preserving a breathtaking array of diverse wildlife and jungle on the tiny island.

Tour Details

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from $343

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El Valle de Anton

1 Day Itinerary

Activities

Ziplining, Local Market Visits

Activity Level

Moderate

Tour Details

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from $355

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San Lorenzo and Agua Claras Locks

1 Day Itinerary

Activity Level

Relaxed

Visit Aguas Clara Visitor Center for stunning Gatun Lake views and marvel at the historic San Lorenzo Fort. Explore scenic landscapes, rich wildlife, and Panama Canal expansion highlights in one action-packed day.

• Visit historic San Lorenzo Fort
• Visit the Gatun Locks
• Witness Panama Canal expansion

Tour Details

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from $278

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Embera Drua Community Visit

1 Day Itinerary

Activity Level

Relaxed

Experience native Panamanian culture deep in the Chagres rainforest. Visit with the people of the Embera Dura community and hike through the jungle with your guide.

• Discover traditional music & dance
• Try traditional body painting

Tour Details

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from $154

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Dolphin Bay and Zapatilla Island Snorkeling

½ Day Itinerary

Activity Level

Relaxed

Tour Details

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from $139

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Las Tinajas Folklore Dinner Show

½ Day Itinerary

Activity Level

Relaxed

Enjoy dinner and a show with this evening event full of the sights and smells of Panamanian tradition.

• Sample Panamanian fare
• Enjoy a telling of Panama folklore

Tour Details

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from $8,127

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Costa Rica and the Panama Canal

Eastbound - 8 Day Itinerary aboard National Geographic Quest

Activities

Horseback Riding, Wildlife Viewing, Hiking, Land & Sea Exploration, Kayaking, Stand Up Paddle Boarding

Activity Level

Variable

Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness and hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.

• Observe animals in their habitat
• Kayak through magical mangroves
• Transit the historical Panama Canal
• Explore Gulf of Panama beaches

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