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Sloth in the rainforest canopy

Panama Tours & Cruises in 2025

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Discover the vibrant tapestry of Panama on our 18 diverse tours planned for 2025. Panama, a land where the wilderness meets the city, offers an array of experiences from the serene beaches of Bocas del Toro to the bustling streets of its capital. Over the course of 7 to 11 days, journey through rainforests, snorkel in crystal-clear waters, and witness the marvel of the Panama Canal. Engage in activities such as horseback riding, zip-lining, and kayaking, or find tranquility in the natural habitats of exotic wildlife. With a starting point of $1,640, embrace the adventure that awaits in Panama's lush landscapes and rich cultural heritage. To weave these vibrant experiences into your own tapestry of memories, contact one of Adventure Life's Panama specialists for help planning your next seamless trip.
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    • Panama
$2,428
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends:
Panama City / Crowne Plaza Panama Airport
Activities:
Snorkeling, Whitewater Rafting, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Tour Details
0
A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,742
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Land, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
0
Panama
$3,019
EXPLORE

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities:
Biking, Hiking, Rainforest Exploration, Snorkeling, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking in cloudforests or whitewater rafting on the Chiriqui. End your Panama travels with a couple of days around Bocas del Toro, snorkeling or kayaking and soaking in the sun.
Tour Details
0
A jungle river in the rainforest
$1,940
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities:
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Relaxed
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
0
Tranquilo Bay indeed...
$3,522
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
0
Cathedral of Casco Viejo
$301
EXPLORE

Explore Panama City

  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities:
Land, Urban Exploration
Activity Level:
Relaxed
Tour Details
0
Capuchin monkey
$283
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activities:
Land, Wildlife Viewing
Activity Level:
Easy Active
Tour Details
0
El Valle de Anton Valley
$417
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities:
Land, Local Market, Wildlife Viewing, Zip Line
Activity Level:
Moderate
Tour Details
0
$308
EXPLORE

Embera Drua Community Visit

1 Day Itinerary
  • Discover traditional music & dance
  • Try traditional body painting
Activities:
Land, Village Visit
Activity Level:
Relaxed
Tour Details
0
San Blas
$7,090
EXPLORE

Secrets of Central America

11 Day Itinerary aboard Le Bellot
  • Explore Fort San Lorenzo
  • Discover San Blas Islands
  • Experience Panama Canal
  • Swim in the Pearl Islands
Starts / Ends:
Colon / Puntarenas
Activities:
Small Ship Cruises, Wildlife Viewing
Activity Level:
Relaxed
Embark on an 11-day expedition cruise from Colon to Puntarenas aboard the Le Bellot. Visit San Lorenzo’s Fort, an extraordinary fortress safeguarding transatlantic trade. Next, explore the San Blas Islands, home to the Kuna people and their vibrant craft of molas. Cross the legendary Panama …
Cruise Details
0
Keel-billed Toucan
$6,054
EXPLORE

Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

8 Day Itinerary aboard Le Bellot
  • Cross the Panama Canal
  • Punta Culebra Nature Center at STRI
  • Snorkel on beautiful Holandes Cayes
  • See Darién National Park rainforest
Starts / Ends:
Colon / Puerto Caldera
Activities:
Rainforest Exploration, Small Ship Cruises, Snorkeling, Wildlife Viewing
Activity Level:
Relaxed
The San Blas Islands of Holandes Cayes, Panama City's Old Quarter, and the Darién National Park are highlights of Le Bellot's journey in Central America. Proceed to Fuente Amador and start your exploration of the Panama Canal. In Costa Rica, you may encounter sloths, the noisy howler …
Cruise Details
0
Trekking through Corcovado National Park in Costa Rica.
$7,238
EXPLORE

Costa Rica & the Panama Canal

8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities:
Horseback Riding, Kayaking, Small Ship Cruises, Snorkeling, Stand Up Paddle Boarding, Wildlife Viewing
Activity Level:
Relaxed
Join the National Geographic Quest onthis 8-dayexpedition to Costa Rica and the Panama Canal.Discover diverse wilderness and jungle wildlife coupled with an in-depth crossing of the Panama Canal, a marvel of engineering, and gain special access to the Smithsonian Tropical Research Institute in the …
Cruise Details
0
Costa Rica Toucan Bird
$1,640
EXPLORE

Costa Rica to Panama

8 Day Itinerary aboard Star Clipper
  • Visit Golfo de Chiriquí
  • Swim & snorkel at the Pearl Islands
  • Enjoy Isla Tortuga’s beaches
  • Discover diverse tropical ecosystem
Starts / Ends:
Puerto Caldera / Balboa
Activities:
Rainforest Exploration, Small Ship Sailing, Snorkeling
Activity Level:
Relaxed
Join Star Clipper on this 8-day cruise from Puerto Caldera, Costa Rica, to Balboa, Panama. Set sail through the Tortugas, regarded as the most beautiful island in Costa Rica. Then visit the small, busy town of Quepos, which serves as the gateway to the Manuel Antonio National Park. Discover Golfo …
Cruise Details
0
Zapatilla Cay, Panama
$6,741
EXPLORE

Panama and Colombia: Exploring the Caribbean Coast

8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Starts / Ends:
Panama City / Cartagena
Activities:
Small Ship Cruises, Wildlife Viewing
Activity Level:
Relaxed
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coast of Panama and Colombia on this 8-day cruise aboard theNational Geographic Quest. Hike into dense rainforests that harbor extraordinary biodiversity, glide through little-explored inlets by Zodiac and …
Cruise Details
0
Explore beautiful Costa Rica
$1,640
EXPLORE

Costa Rica & Panama

Puerto Caldera Roundtrip - 8 Day Itinerary aboard Star Clipper
  • Enjoy Isla Tortugas
  • Discover diverse tropical ecosystem
  • Explore Coiba National Park
  • Visit Golfo de Chiriquí
Starts / Ends:
Puerto Caldera / Puerto Caldera
Activities:
Horseback Riding, Kayaking, Small Ship Cruises, Wildlife Viewing
Activity Level:
Relaxed
This 8-day Central America adventure cruise departs from Puerto Caldera. The waters of San Jose Island are considered to be among the best deep-sea fishing grounds in the world due to their abundance of tropical game species. Then, spend a few days at sea exploring islands and participating in Star …
Cruise Details
0
Panama City's Bridge of the Americas
$11,675
EXPLORE

Once through the Panama Canal

Panama to Costa RIca - 11 Day Itinerary aboard Sea Cloud Spirit
  • Cruise through the Panama Canal
  • Encounter islands & national parks
  • Discover Palo Verde National Park
  • Spot Coatis, jaguars and birds
Starts / Ends:
Colon / Puntarenas
Activities:
Wildlife Viewing
Activity Level:
Relaxed
Embark on an 11-day cruise through the historic Panama Canal, start in Panama City and. experience a dinner cruise through the iconic Panama canal, exploring Gatúnsee's unique islands like Barro Colorado in the rainforest. Sail through the canal's 12 lock basins, showcasing its …
Cruise Details
0
Look for unique birds and other wildlife in the rain forest!
$11,675
EXPLORE

Natural Wonders, Engineering Marvels

Puntarenas - Panama City - 11 Day Itinerary aboard Sea Cloud Spirit
  • Explore Nicoya Peninsula beaches
  • Discover Pearl Islands Discover Pea
  • Visit Manuel Antonio Park's
  • Sail through the Panama Canal
Starts / Ends:
Puntarenas / Colon
Activities:
Rainforest Exploration
Activity Level:
Relaxed
Embark on an 11-day cruise from Puntarenas to Panama City, unveiling "Pura Vida" spirit. Explore Puntarenas' cultural tapestry, venture to Puerto Jiménez's pristine jungles, and discover Marina Flamingo's luxury. Sail the Pacific, unwind at Playa Panama, and navigate …
Cruise Details
0
Starfish on the beach
$147
EXPLORE

Bird Island and Starfish Beach

Activities:
Land, Wildlife Viewing
Activity Level:
Relaxed
Tour Details
0
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