Best 10 Things to See in Panama

Best Things to Do in Panama

Panama, a land of contrasts and natural wonders, offers a multitude of attractions and activities that cater to diverse interests. From the iconic Panama Canal to the rich biodiversity of its national parks, the country promises a unique and unforgettable travel experience for every visitor. Whether you're an adventure enthusiast, a history buff, a nature lover, or a family looking for an enriching vacation, Panama has something special for everyone. Let's explore the top things to do and see in this captivating Central American destination.

Panama Canal

The Panama Canal stands as a testament to human ingenuity, connecting the Atlantic and Pacific Oceans and offering a crucial maritime shortcut. Visitors to the Miraflores Locks can witness the impressive passage of massive ships, gaining firsthand knowledge of this engineering marvel.
Who it appeals to: History enthusiasts, engineering aficionados, and maritime enthusiasts will be captivated by the Panama Canal. The Visitor Center also offers interactive displays suitable for families with children.
Insider Tips: Opt for a morning visit to witness ships passing through the locks, and consider taking a guided tour to gain deeper insights into the canal's history and operations.
Practicalities: The Miraflores Locks Visitor Center is open from Tuesday to Sunday, with different visiting hours each day. Tickets range from $5 to $20, depending on visitor type and services included. Visitors can reach the Miraflores Locks easily by taxi or public transportation from Panama City, and the experience generally takes about 2-3 hours.

Coiba National Park

Coiba National Park, a UNESCO World Heritage Site, boasts an unparalleled marine ecosystem and is home to diverse wildlife, including 147 bird species and a variety of marine creatures. The pristine beaches and lush rainforests offer an immersive experience for nature lovers, making it an ideal destination for eco-tourism and outdoor enthusiasts. With over 800 species of fish and 33 species of sharks, Coiba is a paradise for diving and snorkeling aficionados.
Who it appeals to: Nature enthusiasts, scuba divers, snorkeling enthusiasts, and adventure seekers will find Coiba National Park especially rewarding. Families with older children can engage in nature walks and wildlife observation tours.
Insider Tips: Consider visiting during the dry season (December to April) for ideal diving and snorkeling conditions. Arrange your visit through authorized tour operators to ensure adherence to park rules and regulations.
Practicalities: Access to Coiba is primarily by boat from cities like Santa Catalina or Puerto Mutis. Visitors should plan for full-day excursions, as touring the park and engaging in water activities can take several hours. Costs vary based on the chosen tour operator and activities.

Emberá Indigenous Village Tours

Visiting an Emberá indigenous village provides a unique opportunity to immerse oneself in the traditions and culture of Panama's indigenous communities. From traditional dance performances and handicraft demonstrations to interactions with community members, this experience offers a glimpse into a way of life far removed from modernity.
Who it appeals to: Cultural enthusiasts, anthropologically inclined travelers, and those interested in indigenous heritage and traditions will find the Emberá Village Tours exceptionally enlightening. Families with older children can benefit from the educational aspect of this experience.
Insider Tips: Respect the customs and privacy of the Emberá people by following the guidance of your local hosts. Purchasing handicrafts directly from the villagers helps support their community.
Practicalities: Tours to Emberá indigenous villages are typically organized from Panama City and involve travel by boat along the Chagres River. Visitors should book through reputable tour operators to ensure authentic, culturally sensitive experiences.

Panama Viejo

As the site of the original Panama City, the ruins of Panama Viejo encapsulate the country's colonial past and the rise of Spanish influence in the Americas. The cathedral tower, the remnants of a convent, and the archaeological museum offer insights into Panama's early history, making it a compelling destination for history buffs and cultural enthusiasts.
Who it appeals to: History enthusiasts, cultural explorers, and photography aficionados will be captivated by the historical legacy of Panama Viejo. The site's open spaces also offer opportunities for families with children to explore and learn.
Insider Tips: Engage the services of a knowledgeable guide to gain a deeper understanding of the site's historical and cultural significance. Visit in the early morning or late afternoon to avoid crowds and the intense midday heat.
Practicalities: Panama Viejo is easily accessible from Panama City, and the site is open daily with an admission fee of approximately $5 for adults. Visitors should plan for at least 1-2 hours to explore the ruins and museum.

Bocas del Toro

The archipelago of Bocas del Toro, with its crystal-clear waters, vibrant coral reefs, and lush tropical landscapes, is a haven for beach lovers, water sports enthusiasts, and eco-minded travelers. Its lively island culture, diverse marine life, and opportunities for snorkeling, surfing, and wildlife watching make it an idyllic destination for those seeking relaxation and adventure.
Who it appeals to: Beach enthusiasts, water sports aficionados, and travelers seeking a laid-back, bohemian atmosphere will find Bocas del Toro especially appealing. Families with older children can engage in activities like snorkeling and boat tours.
Insider Tips: Explore the less-visited, under-the-radar islands for a more tranquil experience amidst nature. Be mindful of eco-friendly practices, such as refraining from touching or disturbing marine life during snorkeling and diving activities.
Practicalities: Bocas del Toro is accessible by domestic flights from Panama City or ground transportation from other parts of the country. Visitors should allocate at least 3-4 days to fully experience the archipelago and its various islands, with accommodation options ranging from budget to upscale.

Casco Viejo

Casco Viejo, or the historic district of Panama City, charms visitors with its colonial architecture, cobblestone streets, and vibrant atmosphere. Lined with boutique shops, art galleries, and a plethora of dining venues, it offers a delightful blend of historical charm and modern indulgences. The district's plazas, churches, and museums provide a compelling narrative of Panama's history.
Who it appeals to: Culture enthusiasts, food connoisseurs, and architecture admirers will be drawn to the eclectic offerings of Casco Viejo. This district also offers diverse experiences suitable for families with children.
Insider Tips: Venture off the beaten path to discover hidden gems, such as local artisan shops and lesser-known cafés. Opt for a sunset stroll along the waterfront for panoramic views of Panama City's skyline.
Practicalities: Casco Viejo is easily accessible from central Panama City and can be explored on foot. Visitors should plan for at least a half-day to a full day to leisurely explore the district, with no admission fees required for most attractions.

Gulf of Chiriquí National Marine Park

Encompassing a diverse marine environment that includes coral reefs, mangroves, and tropical islands, the Gulf of Chiriquí National Marine Park provides a pristine setting for water-based activities and marine exploration. With opportunities for snorkeling, diving, kayaking, and wildlife spotting, this marine park caters to outdoor enthusiasts and nature lovers.
Who it appeals to: Nature enthusiasts, snorkeling and diving aficionados, and travelers seeking a tranquil coastal escape will find the marine park particularly appealing. Families with older children can engage in activities like snorkeling and kayaking.
Insider Tips: Consider taking a guided boat tour to explore the marine park's diverse islands and marine life. Visit the park during the dry season for optimal visibility during snorkeling and diving excursions.
Practicalities: Access to the marine park is primarily by boat from coastal towns like Boca Chica or David. Visitors should allocate a full day for a comprehensive marine adventure, and costs vary based on chosen activities and tour inclusions.

Volcán Barú National Park

Volcán Barú National Park encompasses the country's highest peak, Volcán Barú, and offers a range of activities including hiking, bird-watching, and camping amidst diverse cloud forests and subalpine landscapes. The park's extensive network of trails and the opportunity to summit Volcán Barú attract outdoor enthusiasts and nature-loving travelers.
Who it appeals to: Hiking aficionados, birding enthusiasts, and travelers seeking highland adventures will appreciate the natural offerings of Volcán Barú National Park. Families with older children can engage in moderate hiking and nature observation.
Insider Tips: Begin the ascent to the summit early to witness stunning sunrise views, and be prepared for temperature changes and varying trail conditions. Engage the services of a local guide for an informed and safe hiking experience.
Practicalities: The park can be accessed from towns like Boquete, with transportation options including private vehicles and organized tours. Hikers should plan for a full day to summit Volcán Barú and return, with varying trail lengths and difficulty levels to accommodate different preferences.

San Blas Islands

The San Blas Islands, inhabited by the Guna Yala indigenous people, present a paradisiacal setting with pristine beaches, crystal-clear waters, and a serene ambiance. The islands offer cultural immersion experiences, water sports activities, and the opportunity to unwind in a tranquil, off-the-beaten-path destination.
Who it appeals to: Beach enthusiasts, cultural explorers, and travelers seeking a secluded island escape will be enchanted by the pristine beauty and cultural richness of the San Blas Islands. Families with older children can engage in beach activities and cultural interactions with the Guna Yala community.
Insider Tips: Respect the traditions and customs of the Guna Yala people, and support their community by purchasing locally made crafts and products. Opt for multi-day island stays to fully relish the laid-back island lifestyle.
Practicalities: Access to the San Blas Islands is primarily through organized tours from Panama City or coastal towns, including boat transfers and overnight accommodations on select islands. Visitors should plan for multi-day visits to fully embrace the island experience, with varying tour package options and costs to suit different preferences.

Portobelo

The coastal town of Portobelo bears testimony to its historical significance as a key port during the Spanish colonial era. The town's forts, colonial buildings, and the San Jerónimo Fort offer insights into its maritime heritage, while its tranquil beaches and nearby diving sites provide opportunities for relaxation and underwater exploration.
Who it appeals to: History buffs, diving and snorkeling enthusiasts, and travelers seeking a blend of history and coastal leisure will appreciate the diverse offerings of Portobelo. Families with older children can explore historical sites and engage in beach activities.
Insider Tips: Delve into the town's history with a guided tour that covers its forts, customs houses, and significant landmarks. Consider exploring nearby coral reefs and underwater wrecks for a unique diving experience.
Practicalities: Portobelo is accessible by road from Panama City or Colón, and visitors can explore the town and its surroundings at a leisurely pace over a half-day to a full day. Some attractions may have nominal admission fees, while diving and snorkeling tours are available with varying costs based on inclusions.

Traveler FAQs

Is it safe to drink tap water in Panama?
It's advisable for visitors to stick to bottled water to avoid any potential health issues. Many hotels and restaurants offer filtered or bottled water for guests' convenience.
What's the best time of year to visit Panama?
The dry season, from mid-December to mid-April, is generally recommended for optimal weather conditions and outdoor activities, although specific regions may have slightly different weather patterns.
Are English-speaking guides readily available in Panama?
In popular tourist areas and major cities, visitors can expect to find English-speaking guides and tour operators. However, in remote or less touristy locations, it's advisable to check in advance or engage multilingual tour operators when necessary.

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