Tranquilo Bay Eco Lodge

Some excursions may require pre-registration or incur additional costs. Please contact our trip planners for more details.

Guests can enjoy a variety of activities at their leisure, such as stand-up paddleboarding, self-guided hikes through forested trails, wildlife viewing with spotting scopes, swimming off the dock, and relaxing in shaded hammocks surrounded by nature.

Reef & Rainforest Adventures
​Tranquilo Bay offers a variety of eco-adventures and activities designed to immerse you in the natural beauty of Bocas del Toro, Panama.

Birdwatching: Explore diverse habitats with our expert naturalists to spot a wide array of bird species native to the region.

Canopy Observation Tower: Ascend our tower for panoramic views of the rainforest canopy, offering unique perspectives of the local flora and fauna.

Nature Trails Hiking: Embark on guided hikes through our private nature trails, experiencing the rich biodiversity of the rainforest up close.

Fishing: Enjoy fishing excursions in the abundant waters surrounding Tranquilo Bay, suitable for both novices and seasoned anglers.

Photography: Capture the stunning landscapes and diverse wildlife of Bocas del Toro with guidance from our knowledgeable staff.

Stand-Up Paddleboarding: Experience the tranquil waters of Tranquilo Bay on a stand-up paddleboard, suitable for all skill levels.

Swimming: Relax and swim in the clear, calm waters surrounding our eco-lodge, perfect for unwinding after a day of adventures.

Wildlife Spotting Hike: Join guided hikes focused on observing the diverse wildlife inhabiting our private reserve, including sloths, monkeys, and various bird species.

Bocas del Toro Day Tour
Tranquilo Bay offers a comprehensive Bocas del Toro Day Tour that immerses you in the natural beauty and biodiversity of Panama's Caribbean coast. The tour includes the following activities:​

Rainforest Hiking: Explore over 200 acres of forested trails, encountering diverse wildlife such as monkeys, sloths, and tropical birds

Canopy Observation Tower: Climb the tower for panoramic views of the rainforest canopy and the surrounding archipelago, offering excellent birdwatching opportunities.

Kayaking: Paddle through calm Caribbean waters and mangrove estuaries, with guidance provided for beginners.

Snorkeling: Discover vibrant coral reefs and marine life in the surrounding waters with equipment provided.

Handcrafted Meals: Enjoy a typical Panamanian meal served at the dock, with options for chicken or vegan dishes

Panama Birding Packages at Tranquilo Bay
Discover premier birding experiences in Bocas del Toro with Tranquilo Bay’s guided packages. Choose from 4-, 7-, or 8-night options that explore rich habitats like Tranquilo Bay’s canopy tower and trails, Isla Popa, Bird Island, the mainland continental divide, and nearby mangrove estuaries. Spot a wide range of tropical and migratory species while enjoying comfortable lodging, expert guides, and access to diverse ecosystems. Packages include accommodations, guided excursions, and full access to the lodge’s birding facilities.

 

Tranquilo Bay deepens its commitment to Panama’s biodiversity by hosting citizen science groups in 2024 and 2025. Collaborating with platforms like eBird, iNaturalist, and Merlin, these teams—comprising Panamanian residents and U.S. university students—document wildlife and contribute to species data across Isla Bastimentos, Zapatilla Cayes, Popa Island, and San San Pond Sak.

As a regenerative eco-lodge, Tranquilo Bay minimizes environmental impact through rainwater harvesting, renewable energy, and sustainable construction. Over 80 acres are protected as part of a private reserve, with further conservation efforts supporting a neighboring 500-acre indigenous buffer zone. The lodge avoids single-use plastics, employs 100% Panamanian staff—most from underrepresented communities—and supports scientific research and education.

Every stay at Tranquilo Bay supports conservation, community, and the long-term health of Panama’s wild places.