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Panama City Tours & Tours in 2025

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Discover the vibrant heart of Panama City and its surrounding wonders on our 18 diverse tours planned for 2025. Immerse yourself in a tapestry of experiences that range from the pulsating urban landscape to the serene natural beauty of rainforests and coral reefs. In Panama City, you can delve into urban exploration, uncovering the rich history and modern-day thrills of this dynamic metropolis. Beyond the city limits, the call of adventure beckons with activities such as hiking through cloud forests, snorkeling in the crystalline waters of Bocas del Toro, and wildlife viewing in some of the country's most pristine habitats. Whether you're ziplining through the canopy, rafting on the Chiriqui, or engaging with the local Embera community, each day is a promise of new discoveries. Starting at $139, embrace the opportunity to connect with the multifaceted charm of Panama. To weave these unforgettable experiences into your own travel tapestry, contact one of Adventure Life's Panama specialists for help planning your next seamless trip.
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    • Panama City
Paradise Tropical Island - Bocas del Toro archipelago - Island Colon
from $2,202
EXPLORE

Panama's Parks and Beaches

9 Day Itinerary
  • Visit ruins of Old Panama
  • Explore the Gailard Cut
  • Pass the Bridge of the Americas
  • Explore mountains and rural life
Starts / Ends
Panama City / Panama City
Activities
Snorkeling, Wilderness Lodge Exploration, Village Visits, Archaeological Site Visits
Activity Level
Relaxed
Choose a 9-day Panama National Parks and Beaches tour, and discover Old Panama ruins, iconic Canal views, lush waterfalls, and thrilling zip line adventures. Experience history, nature, and excitement in one unforgettable journey.
Tour Details
0
Canopy Tree Trek, Scenery with Forest and Waterfall. Boquete, Panama
from $2,461
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends
Panama City / Crowne Plaza Panama Airport
Activity Level
Easy Active
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
Tour Details
0
from $3,428
EXPLORE

Discover Panama

8 Day Itinerary
  • Trek the lowland tropical forest
  • Bike, hike, zipline, raft or relax
  • See wildlife in natural habitats
  • Explore Tranquilo Bay
Activities
Rainforest Exploration, Biking
Activity Level
Easy Active
This 8-day hotel-based tour of Panama takes you from metropolitan Panama City, through the lowland tropical forest of Soberania National Park, snorkeling, kayaking, hiking, surfing, birding, and exploring Bocas del Toro & Tranquilo Bay, and finally to the Miraflores locks of the Panama Canal.
Tour Details
0
A local fisherman pulls his boat ashore at sunset in Costa Rica
from $2,781
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activity Level
Easy Active
This 8-day land-based tour highlights the best of Costa Rica and Panama! Whitewater excitement and rainforest exploration in Costa Rica couple with relaxation amidst the turquoise waters of Panama for a perfectly paced vacation. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and fall into the rhythm of the Caribbean!
Tour Details
0
A jungle river in the rainforest
from $1,893
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activity Level
Relaxed
Begin your Panama journey at the manmade marvel, the Panama Canal, and continue your travels into the region's tropical forests, visiting an indigenous community in Chagres National Park and exploring the ecology of Barro Colorado Island. This is a great introductory tour of Panama!
Tour Details
0
from $6,459
EXPLORE

Luxury Panama Escape

9 Day Itinerary
  • Mangrove kayaking in Bocas del Toro
  • Explore optional excursions
  • Tour Panama's vibrant capital city
  • Visit Panama La Vieja
Starts / Ends
Panama City / Panama City
Activity Level
Relaxed
Discover Panama with our 9-day itinerary! Immerse yourself in the allure of Boquete's charming town, indulge in the unique experiences at Nayara Bocas del Toro, unwind on pristine beaches, and culminate your journey with a captivating Panama City tou
Tour Details
0
Transitioning the Panama Canal
from $323
EXPLORE

Panama Canal Full Transit

1 Day Itinerary
  • See the Panama City skyline
  • Learn the history of the canal
Activity Level
Relaxed
This Panama City one-day tour takes you on the incredible journey from the Atlantic Ocean all the way to the Pacific Ocean, traversing two impressive locks via the manmade wonder that is the Panama Canal.
Tour Details
0
Miraflores Locks - Panama Canal
from $276
EXPLORE

Panama Canal Partial Transit

½ Day Itinerary
  • Transit through Miraflores Locks
  • Learn the history of the canal
Activity Level
Relaxed
Climb aboard and experience the "Eighth Wonder of the World" first hand as you transit through the Miraflores Locks to the Pacific Ocean.
Tour Details
0
Cathedral of Casco Viejo
from $308
EXPLORE

Explore Panama City

½ Day Itinerary
  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities
Urban Exploration
Activity Level
Relaxed
Tour Panama City with a local guide, well versed in the history of the area. See a transit of the Panama canal and tour Casco Antiguo where the pirate Henry Morgan waged his attack in 1671.
Tour Details
0
Capuchin monkey
from $283
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activity Level
Easy Active
Visit Barro Colorado Island while in the Panama City with a boat ride in Gatún Lake. Enjoy a day exploring the Smithsonian Tropical Research Institute and learn about the current studies underway. This man-made island was created when the canal was flooded preserving a breathtaking array of diverse wildlife and jungle on the tiny island.
Tour Details
0
El Valle de Anton Valley
from $343
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities
Ziplining, Local Market Visits
Activity Level
Moderate
Tour Details
0
An old fort of Panama
from $355
EXPLORE

San Lorenzo and Agua Claras Locks

1 Day Itinerary
  • Visit historic San Lorenzo Fort
  • Visit the Gatun Locks
  • Witness Panama Canal expansion
Activity Level
Relaxed
Visit Aguas Clara Visitor Center for stunning Gatun Lake views and marvel at the historic San Lorenzo Fort. Explore scenic landscapes, rich wildlife, and Panama Canal expansion highlights in one action-packed day.
Tour Details
0
from $278
EXPLORE

Embera Drua Community Visit

1 Day Itinerary
  • Discover traditional music & dance
  • Try traditional body painting
Activity Level
Relaxed
Experience native Panamanian culture deep in the Chagres rainforest. Visit with the people of the Embera Dura community and hike through the jungle with your guide.
Tour Details
0
Traditional folklore dance of Panama
from $139
EXPLORE

Las Tinajas Folklore Dinner Show

½ Day Itinerary
  • Sample Panamanian fare
  • Enjoy a telling of Panama folklore
Activity Level
Relaxed
Enjoy dinner and a show with this evening event full of the sights and smells of Panamanian tradition.
Tour Details
0
Tranquilo Bay indeed...
from $3,787
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities
Whitewater Rafting
Activity Level
Easy Active
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
Tour Details
0
Ruins at the Fortress of Santiago
from $820
EXPLORE

Portobelo Extension

4 Day Itinerary
  • Snorkel in the bay of Portobelo
  • Visit Aguas Clara Visitor Center
  • Explore Gatun Lake busy waterway
  • Visit UNESCO Portobelo Forts
Starts / Ends
Panama City / Panama City
Activity Level
Easy Active
Discover Panama's allure with a day exploring Aguas Clara, San Lorenzo Fort, and Portobelo's historic port. Snorkel along picturesque bays and witness colonial charm, designated a UNESCO Patrimony for Humanity.
Tour Details
0
Panama Canal
from $8,127
EXPLORE

Costa Rica and the Panama Canal

Eastbound - 8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities
Horseback Riding, Land & Sea Exploration
Activity Level
Variable
Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness and hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.
Cruise Details
0
Sunset over Cartagena, Colombia
from $6,810
Save 20%
EXPLORE

Panama and Colombia: Exploring the Caribbean Coast

8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Starts / Ends
Panama City / Cartagena
Activities
Wildlife Viewing, Hiking, Kayaking, Stand Up Paddle Boarding
Activity Level
Variable
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coasts of Panama and Colombia on this 8-day cruise aboard the National Geographic Quest. Sail from Panama City to Cartagena, with stops in Portobelo, Guna Yala, Archipelago, and more.
Cruise Details
0
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